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Salmon

(2 Recipes) Created by WTLOSS4LIFE

Recipes in this Collection

World's Best (and Easiest) Salmon
Very Good 4.5/5
(471 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Baked Salmon Patties with Chia Seed
Incredible! 5.0/5
(1 rating)

Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.

Submitted by SSSCOLLINS

Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7
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