(2 Recipes) Created by WTLOSS4LIFE
Recipes in this Collection
Very Good 4.5/5
I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.
Submitted by SSSCOLLINS
Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7