BEEF - IT'S WHAT'S FOR DINNER!
(Recipe Collection)

22 Recipes Created by LISAREADS

Recipes in this Collection

Teriyaki Sirloin Steak
Very Good 4.9/5
(8 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by TOBICAE

Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Cottage Pie
Very Good 4.0/5
(75 ratings)
Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by CHEF_MEG

Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
Gina's Crock Pot Shredded Beef {Machaca]
Very Good 4.8/5
(9 ratings)
Gina's Crock Pot Shredded Beef {Machaca]

My family loves Shredded Beef, soft tacos, hard tacos, enchiladas, in taco salad or just over rice. This is my slow cooker recipe for shredded beef. You can reduce the peppers to make it less spicy.Submitted by MRS4WHEELBOB

Carbs: 6.9g | Fat: 4.6g | Fiber: 2g | Protein: 18.1g | Calories: 141.6
Ginger Beef
Very Good 4.0/5
(189 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Beef and Broccoli Stir-Fry
Very Good 4.3/5
(6 ratings)
Beef and Broccoli Stir-Fry

Submitted by AMYLEIGHRIOS

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.5g | Protein: 21g | Calories: 206.1
Beef and Blue Sandwich
Very Good 4.4/5
(72 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Delicious Meatloaf with Rice
(no ratings)
Delicious Meatloaf with Rice

A delicious twist on meatloaf.Submitted by JESSICAB1221

Carbs: 20.2g | Fat: 10.3g | Fiber: 1.1g | Protein: 27.7g | Calories: 284
Marinated Flank Steak
Very Good 4.4/5
(98 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Italian Meatloaf Roll w/ Spinach
Very Good 4.5/5
(28 ratings)
Italian Meatloaf Roll w/ Spinach

Better and healthier meatloafSubmitted by LOSINGCHICK

Carbs: 10.1g | Fat: 18g | Fiber: 1.4g | Protein: 22.6g | Calories: 297
Beef & Broccoli
Very Good 4.7/5
(9 ratings)
Beef & Broccoli

Delicious Asian-restaurant-style dish!
You can use any veggies you like--in pretty much any quantity you like. (I make lots, for a BIG family!)Submitted by LORANORTH

Carbs: 8.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 12.7g | Calories: 115.2
Spicy Beef Stir Fry
Very Good 4.8/5
(5 ratings)
Spicy Beef Stir Fry

Submitted by MARIARDH1

Carbs: 14.5g | Fat: 9.9g | Fiber: 3g | Protein: 38.8g | Calories: 304.8
Tangerine Beef Stir-Fry
Very Good 4.7/5
(7 ratings)
Tangerine Beef Stir-Fry

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.
Submitted by BEYOND4WALLS

Carbs: 14.9g | Fat: 14.3g | Fiber: 3.6g | Protein: 26.6g | Calories: 309.2
Crock Country Steak
Very Good 4.3/5
(3 ratings)
Crock Country Steak

Steak will be so tender, no knife necessary for this easy to fix crockpot meal!Submitted by MSKNIGHT10

Carbs: 1.3g | Fat: 9.2g | Fiber: 0.1g | Protein: 34.7g | Calories: 236.2
Slow Cooker Spicy Beef Brisket
Very Good 4.5/5
(11 ratings)
Slow Cooker Spicy Beef Brisket

Easy and tasty. Start it cooking and walk away.Submitted by KARLEE2255

Carbs: 4.8g | Fat: 6.1g | Fiber: 0.2g | Protein: 34.6g | Calories: 224.4
Asian Marinated Flank Steak
Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
Slow Cooker French Dip Sandwiches
Very Good 4.8/5
(33 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by MDSHEPARD

Carbs: 11.7g | Fat: 7.5g | Fiber: 0.5g | Protein: 22.3g | Calories: 208.9
German Beef
Very Good 4.7/5
(11 ratings)
German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beefSubmitted by BINEMELLES

Carbs: 5.1g | Fat: 9g | Fiber: 0.1g | Protein: 29.7g | Calories: 243.7
spaghetti squash lo-mein
Very Good 4.8/5
(6 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by KYBOWENS

Carbs: 10.3g | Fat: 5.5g | Fiber: 2g | Protein: 18.5g | Calories: 163.6
Grilled Orange Beef Skewers
(no ratings)
Grilled Orange Beef Skewers

Submitted by CALLMECARRIE

Carbs: 7.9g | Fat: 16.3g | Fiber: 0.5g | Protein: 19.6g | Calories: 258.5
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=653247