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Edie's diabeties

(29 Recipes) Created by EKNIGHT5

Recipes in this Collection

Very Good 4.5/5 (87 ratings) Whole Wheat Oat Pumpkin Muffins Submitted by GEMINIDREAM Carbs: 13.6g \| Fat: 0.9g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 70.4	Very Good 4.4/5 (38 ratings) Mock Wendy's Frosty Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.2g \| Calories: 67
Very Good 4.1/5 (750 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2
Very Good 4.5/5 (39 ratings) Pat's Banana Muffins This recipe makes really nice low cal/sugar free muffins Submitted by RACHELLEBEE Carbs: 16.8g \| Fat: 0.6g \| Fiber: 2g \| Protein: 3.1g \| Calories: 75.2	Very Good 4.8/5 (9 ratings) Diabetic, low fat, low cal No bake cookies Check out this delicious treat!!! Diabetics friendly, low fat and low calorie!! What more could you ask for! Seriously... :-) Nutrition Facts Serving size: 2 piece Amount Per Serving Calories 80.7 Total Carbs 11.7g Dietary Fiber 1g Sugars 7.1g Total Fat 3.2g Saturated Fat 0.6g Unsaturated Fat 2.6g Potassium 33.9mg Protein 1.9g Sodium 38.7mg Dietary Exchanges 1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch See the Detailed Nutritional Analysis Powered by ESHA (http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html) Submitted by HEAVENLYHEARTS Carbs: 1.1g \| Fat: 0.7g \| Fiber: 0g \| Protein: 0.1g \| Calories: 10.7
Very Good 4.7/5 (31 ratings) Fresh cranberry sauce, No added sugar wonderful, no one ever guesses that this is sugar free and Never have any left overs Submitted by MURKOV Carbs: 5.2g \| Fat: 0g \| Fiber: 1.2g \| Protein: 0.7g \| Calories: 24.3	Very Good 4.5/5 (28 ratings) Crustless Strawberry Pie Whole Pie = 6 Points Submitted by JAZZERSOUTH Carbs: 11.4g \| Fat: 0.4g \| Fiber: 2.4g \| Protein: 1.6g \| Calories: 54
Very Good 4.7/5 (147 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by JESSICAB1221 Carbs: 28.4g \| Fat: 0.3g \| Fiber: 2.5g \| Protein: 5.7g \| Calories: 133.2	(no ratings) egg sandwich Submitted by PLNIPPER Carbs: 12.2g \| Fat: 6.5g \| Fiber: 0.5g \| Protein: 6.1g \| Calories: 136.5
Very Good 4.5/5 (22 ratings) Low cal whole wheat pancakes Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either. Submitted by SARAHTHOMAS1 Carbs: 12.8g \| Fat: 0.8g \| Fiber: 1.8g \| Protein: 3.7g \| Calories: 69.5	Very Good 4.8/5 (21 ratings) Mock Kettle Popcorn This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt. Submitted by LRONNE Carbs: 12.6g \| Fat: 0.7g \| Fiber: 2.4g \| Protein: 1.9g \| Calories: 61.6
Very Good 4.9/5 (17 ratings) MIM's(muffin in a minute) Flax seed meal muffin.Good source of dietary fiber. Submitted by JUDE2700 Carbs: 9.7g \| Fat: 15.9g \| Fiber: 7.3g \| Protein: 10.9g \| Calories: 207.6	Very Good 4.7/5 (17 ratings) My no cook Raspberry jam Serving size is 1 tablespoon Submitted by ANGCOULD Carbs: 2.2g \| Fat: 0g \| Fiber: 0.5g \| Protein: 0.4g \| Calories: 6.6
(no ratings) Microwave Low Carb Stuffed Bell Peppers This is a classic stuffed pepper recipe but without the high carb rice. It is easy to prepare and it cooks in 10-12 minutes in the microwave. Submitted by CALIFSHEWOLF Carbs: 18.8g \| Fat: 6.2g \| Fiber: 4g \| Protein: 4.4g \| Calories: 241.2	(no ratings) Vegetables with Brown Rice Submitted by FLORIDAGRAM Carbs: 32.8g \| Fat: 8.1g \| Fiber: 6.5g \| Protein: 7.1g \| Calories: 218.4
Good 3.5/5 (8 ratings) Vegetarian Egg(white) Foo Young revised to sub egg whites for whole eggs. Lighter, 0 cholesterol Submitted by MADDY_AVENA Carbs: 24g \| Fat: 2.7g \| Fiber: 2.4g \| Protein: 14.8g \| Calories: 178.4	(no ratings) Beef Nachos Submitted by JHOLMES47 Carbs: 26.6g \| Fat: 8.9g \| Fiber: 8.5g \| Protein: 23.7g \| Calories: 259.8
Very Good 4.4/5 (29 ratings) Tortilla Pizza Submitted by KARLA6032003 Carbs: 35g \| Fat: 24.3g \| Fiber: 6g \| Protein: 19.8g \| Calories: 428.9	Very Good 4.3/5 (101 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 1.5g \| Fiber: 2.5g \| Protein: 25.5g \| Calories: 171.7
Very Good 4.6/5 (53 ratings) Spinach and Mozzarella Stuffed Turkey Meatloaf A yummy alternative to meat loaf Submitted by KPHILDE Carbs: 10.4g \| Fat: 12.2g \| Fiber: 1.7g \| Protein: 28g \| Calories: 262.9	(no ratings) Cheese, Chilli, Potato Patties Something a little bit different Submitted by FLUTTERBANG Carbs: 36.7g \| Fat: 9.6g \| Fiber: 4.4g \| Protein: 8g \| Calories: 261
Very Good 4.7/5 (6 ratings) Dijon chicken with portabella mushrooms This was my attempt to recreate Applebees under 550 meal. This turned out pretty well and my whole family enjoyed it! Submitted by DANIELLEY128790 Carbs: 9.9g \| Fat: 0.6g \| Fiber: 1.6g \| Protein: 8.3g \| Calories: 191	(no ratings) Pork and Veggie Teriyaki Simple quick recipe for left over pork tenderloin. Submitted by KTNBOBSMOM Carbs: 18.5g \| Fat: 4g \| Fiber: 1.9g \| Protein: 18.9g \| Calories: 190.6
Very Good 4.3/5 (4 ratings) Slow Cooker Roast Beef a great meal to freeze in an individual serving and take to lunch with you. lower in sodium than a frozen dinner. Submitted by CHIQUITA72979 Carbs: 21g \| Fat: 22.1g \| Fiber: 3.6g \| Protein: 34.6g \| Calories: 428	(no ratings) Spanish Rice & Beef (by EKNIGHT5) Very Tasty Submitted by EKNIGHT5 Carbs: 29.6g \| Fat: 10.2g \| Fiber: 2.3g \| Protein: 13.9g \| Calories: 264.6
(no ratings) Pasta Primavera later Submitted by EKNIGHT5 Carbs: 36.9g \| Fat: 5g \| Fiber: 7.3g \| Protein: 17.5g \| Calories: 252.3	(no ratings) LaZonya Submitted by EKNIGHT5 Carbs: 44.5g \| Fat: 12.6g \| Fiber: 7.7g \| Protein: 30.1g \| Calories: 384.7
(no ratings) My vegtable soup Submitted by EKNIGHT5 Carbs: 36.5g \| Fat: 7.8g \| Fiber: 6g \| Protein: 21.8g \| Calories: 301.5

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