Recipe Collections
 

Edie's diabeties

(30 Recipes) Created by EKNIGHT5

Recipes in this Collection

Very Good 4.5/5

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Mock Wendy's Frosty
Very Good 4.4/5

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Light and Spicy Scalloped Sweet Potatoes
Good 3.9/5

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
Very Good 4.5/5

This recipe makes really nice low cal/sugar free muffins

Submitted by RACHELLEBEE

Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
Very Good 4.8/5

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)

Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Very Good 4.7/5

wonderful, no one ever guesses that this is sugar free and Never have any left overs

Submitted by MURKOV

Carbs: 5.2g | Fat: 0g | Fiber: 1.2g | Protein: 0.7g | Calories: 24.3
Very Good 4.5/5

Whole Pie = 6 Points

Submitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2

Submitted by PLNIPPER

Carbs: 12.2g | Fat: 6.5g | Fiber: 0.5g | Protein: 6.1g | Calories: 136.5
Low cal whole wheat pancakes
Very Good 4.5/5

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.

Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Very Good 4.8/5

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
Very Good 4.9/5

Flax seed meal muffin.Good source of dietary fiber.

Submitted by JUDE2700

Carbs: 9.7g | Fat: 15.9g | Fiber: 7.3g | Protein: 10.9g | Calories: 207.6
Very Good 4.7/5

Serving size is 1 tablespoon

Submitted by ANGCOULD

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 6.6

This is a classic stuffed pepper recipe but without the high carb rice. It is easy to prepare and it cooks in 10-12 minutes in the microwave.

Submitted by CALIFSHEWOLF

Carbs: 18.8g | Fat: 6.2g | Fiber: 4g | Protein: 4.4g | Calories: 241.2

Submitted by FLORIDAGRAM

Carbs: 32.8g | Fat: 8.1g | Fiber: 6.5g | Protein: 7.1g | Calories: 218.4
Vegetarian Egg(white) Foo Young
Good 3.5/5

revised to sub egg whites for whole eggs. Lighter, 0 cholesterol

Submitted by MADDY_AVENA

Carbs: 24g | Fat: 2.7g | Fiber: 2.4g | Protein: 14.8g | Calories: 178.4

Submitted by JHOLMES47

Carbs: 26.6g | Fat: 8.9g | Fiber: 8.5g | Protein: 23.7g | Calories: 259.8
Very Good 4.4/5

Submitted by KARLA6032003

Carbs: 35g | Fat: 24.3g | Fiber: 6g | Protein: 19.8g | Calories: 428.9
Better than Takeout Chicken Fried Rice
Very Good 4.3/5

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Spinach and Mozzarella Stuffed Turkey Meatloaf
Very Good 4.6/5

A yummy alternative to meat loaf

Submitted by KPHILDE

Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9

Something a little bit different

Submitted by FLUTTERBANG

Carbs: 36.7g | Fat: 9.6g | Fiber: 4.4g | Protein: 8g | Calories: 261
Dijon chicken with portabella mushrooms
Very Good 4.7/5

This was my attempt to recreate Applebees under 550 meal. This turned out pretty well and my whole family enjoyed it!

Submitted by DANIELLEY128790

Carbs: 9.9g | Fat: 0.6g | Fiber: 1.6g | Protein: 8.3g | Calories: 191

Simple quick recipe for left over pork tenderloin.

Submitted by KTNBOBSMOM

Carbs: 18.5g | Fat: 4g | Fiber: 1.9g | Protein: 18.9g | Calories: 190.6
Slow Cooker Roast Beef
Very Good 4.3/5

a great meal to freeze in an individual serving and take to lunch with you. lower in sodium than a frozen dinner.

Submitted by CHIQUITA72979

Carbs: 21g | Fat: 22.1g | Fiber: 3.6g | Protein: 34.6g | Calories: 428

Very Tasty

Submitted by EKNIGHT5

Carbs: 29.6g | Fat: 10.2g | Fiber: 2.3g | Protein: 13.9g | Calories: 264.6

later

Submitted by EKNIGHT5

Carbs: 36.9g | Fat: 5g | Fiber: 7.3g | Protein: 17.5g | Calories: 252.3

Submitted by EKNIGHT5

Carbs: 44.5g | Fat: 12.6g | Fiber: 7.7g | Protein: 30.1g | Calories: 384.7

Submitted by EKNIGHT5

Carbs: 36.5g | Fat: 7.8g | Fiber: 6g | Protein: 21.8g | Calories: 301.5

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Submitted by EKNIGHT5

Carbs: 71.8g | Fat: 26.4g | Fiber: 4.7g | Protein: 63.1g | Calories: 800.2
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