healthy dinner
(4 Recipes) Created by HGIRL08
Recipes in this Collection
|
This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
|
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
|
|
(tap water can also be water from tuna - 1 tsp) (lemon juice was also 1 tsp) (10 saltines can also be 1/4 c of bread crumbs) DRAIN TUNA ... mix all in bowl, shape into 4 balls, fry in a heated pan sprayed with cooking spray until browned on both sides. YUMMY !! Submitted by BECKY082378 Carbs: 29.2g | Fat: 10.6g | Fiber: 1.7g | Protein: 45.8g | Calories: 382.5
|
4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
|
















