Kathy's Appetizers
(7 Recipes) Created by KATHYSCOLLIES
Recipes in this Collection
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Enjoy this savory afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g | Fat: 3g | Fiber: 1g | Protein: 6g | Calories: 70
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A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g | Fat: 0.4g | Fiber: 0.7g | Protein: 1.5g | Calories: 19.5
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I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
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Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
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Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill. Submitted by CHEF_MEG Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
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No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g | Fat: 7.4g | Fiber: 2.4g | Protein: 14g | Calories: 179.2
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All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
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