Seafood

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(4 Recipes) Created by FISHER011

Recipes in this Collection

(no ratings) Shrimp Gumbo Casserole Submitted by BUN3KIN Carbs: 9.2g \| Fat: 6.1g \| Fiber: 2.8g \| Protein: 17.6g \| Calories: 165.2	Very Good 4.0/5 (6 ratings) Red's Manhattan Style Clam Chowder This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized. Submitted by SMYLEERED Carbs: 24.1g \| Fat: 3.2g \| Fiber: 4g \| Protein: 3.5g \| Calories: 133.3
Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	(no ratings) Easy Baked Dover Sole 4oz. Fish per person Submitted by FLYGIRL4 Carbs: 1.3g \| Fat: 1.5g \| Fiber: 0.1g \| Protein: 21.1g \| Calories: 103.8

(no ratings) Shrimp Gumbo Casserole Submitted by BUN3KIN Carbs: 9.2g \| Fat: 6.1g \| Fiber: 2.8g \| Protein: 17.6g \| Calories: 165.2	Very Good 4.0/5 (6 ratings) Red's Manhattan Style Clam Chowder This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized. Submitted by SMYLEERED Carbs: 24.1g \| Fat: 3.2g \| Fiber: 4g \| Protein: 3.5g \| Calories: 133.3
Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	(no ratings) Easy Baked Dover Sole 4oz. Fish per person Submitted by FLYGIRL4 Carbs: 1.3g \| Fat: 1.5g \| Fiber: 0.1g \| Protein: 21.1g \| Calories: 103.8