Ms_Mayzee's Diabetic Friendly recipes

Ms_Mayzee's Diabetic Friendly recipes
(Recipe Collection)

41 Recipes Created by MS_MAYZEE

You might want to substitute low fat items in some recipes. You may substitute items as your diet dictates.

Recipes in this Collection

Low Cholestrol Pumpkin Pie
(no ratings)
Low Cholestrol Pumpkin Pie

This is a low cholestrol with splenda revised version on the old Libby's Pumpkin Pie Recipe.Submitted by LARSEL

Carbs: 19.4g | Fat: 6.1g | Fiber: 2.4g | Protein: 6.1g | Calories: 143.9
Easy Splenda Coleslaw
(no ratings)
Easy Splenda Coleslaw

Easy recipe coleslaw sweetened with Splenda.Submitted by DANAMY

Carbs: 5g | Fat: 2.7g | Fiber: 1.6g | Protein: 1.1g | Calories: 44.1
Glazed Baby Carrots
Very Good 4.4/5
(39 ratings)
Glazed Baby Carrots

Submitted by KFUSCOE

Carbs: 16.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 1.2g | Calories: 93
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(126 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Sugar Free Cranberry Sauce
Very Good 4.0/5
(1 rating)
Sugar Free Cranberry Sauce

Submitted by KEOWNSR

Carbs: 5.1g | Fat: 0g | Fiber: 1.7g | Protein: 0g | Calories: 25.5
SUGAR FREE CRANBERRY-ORANGE NUT BREAD
Very Good 4.0/5
(1 rating)
SUGAR FREE CRANBERRY-ORANGE NUT BREAD

THE EARLY SETTLERS LEARNED TO COOK WITH CRANBERRIE FROM THE iNDIANS OF THE CAPE COD AREA THEY ADDED CRANBERRIES AND NUTS TO THEIR CORN BREADS. Submitted by 2BFREE2LIVE

Carbs: 22.3g | Fat: 5.5g | Fiber: 1.2g | Protein: 2.5g | Calories: 155.4
Crustless Sugar Free Cherry Cheesecake
(no ratings)
Crustless Sugar Free Cherry Cheesecake

Submitted by TAZLADYOK

Carbs: 15.4g | Fat: 0.8g | Fiber: 0.8g | Protein: 8.2g | Calories: 104.9
5- minute Sugar Free Lemon Cream Pie
Very Good 4.7/5
(26 ratings)
5- minute Sugar Free Lemon Cream Pie

Cookbook creator says: I would leave off the graham cracker crust to reduce the carbs per serving.Submitted by STARTINGOVER03

Carbs: 31.3g | Fat: 9.7g | Fiber: 0.4g | Protein: 3.1g | Calories: 221.3
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(77 ratings)
Runner's Oatmeal Blueberry Pancakes

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1358 ratings)
Broiled Tilapia Parmesan

Cookbook creator says: This sounds great! This would be a 4 oz. meat portion so adjust the amount you eat by the amount you are allowed. Substitute low fat, low calorie items where necessary.Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Zucchini Oven Chips
Very Good 4.4/5
(45 ratings)
Zucchini Oven Chips

A delicious and healthy alternative to the traditional chip.Submitted by AWEAVER1

Carbs: 10g | Fat: 2.2g | Fiber: 1.9g | Protein: 4.5g | Calories: 75
Pinto Beans
Very Good 4.5/5
(2 ratings)
Pinto Beans

Submitted by BBIANCAB

Carbs: 15.6g | Fat: 0.3g | Fiber: 5.1g | Protein: 4.8g | Calories: 82.5
Healing Stroganoff
Very Good 4.2/5
(76 ratings)
Healing Stroganoff

A wonderful option for cold winter nights.Submitted by SUDDENSTORM

Carbs: 9.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 14.5g | Calories: 129
Lemon Garlic Tilapia
Very Good 4.4/5
(495 ratings)
Lemon Garlic Tilapia

Cookbook creator says: I would substitute a fat free butter such as Promise. I also would use fresh crushed garlic if I used it at all....I don't like garlic on baked fish.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Spinach/Egg Combo Breakfast
(no ratings)
Spinach/Egg Combo Breakfast

This is my favorite breakfast and a perfect way to add one of your veggie servings for the day. This breakfast keeps me full until lunch most of the time...it stays with me longer than most others do. I really like the taste.Submitted by MS_MAYZEE

Carbs: 5.9g | Fat: 15.5g | Fiber: 2.7g | Protein: 21.4g | Calories: 242.7
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Tomato and Vegetable Soup
Very Good 4.5/5
(4 ratings)
Tomato and Vegetable Soup

You can mix and match any of the vegetables you have on hand in the herbs, onion, garlic, broth and stewed tomatoes as the base stock. You can also substitute vegetable broth and make it a vegetarian recipe.Submitted by MIZPLACE

Carbs: 9.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 1.9g | Calories: 60.3
No-Sugar Blackberry Jam
Incredible! 5.0/5
(3 ratings)
No-Sugar Blackberry Jam

I love making my own jam!!Submitted by MRSWEIBULL

Carbs: 2.5g | Fat: 0g | Fiber: 0.6g | Protein: 0.1g | Calories: 8.8
Sugar Free Ice-Cream in a Bag
Very Good 4.6/5
(13 ratings)
Sugar Free Ice-Cream in a Bag

This cold treat has a delicious vanilla flavor without all the sweet!Submitted by BRITTLE93

Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
Single-serving Keylime Cheesecake
Very Good 4.3/5
(6 ratings)
Single-serving Keylime Cheesecake

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!Submitted by DEBATEQWEEN

Carbs: 4.8g | Fat: 0.5g | Fiber: 0g | Protein: 25g | Calories: 126.3
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