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breakfast

(6 Recipes) Created by NTRACEY02

Recipes in this Collection

This recipe has been marked private.
Better Breakfast Casserole
Very Good 4.2/5

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9

This is a great, easy basic pancake and waffle mix recipe. I have replaced the oil with flaxseed meal for more fiber. Very light and fluffy.

Submitted by NTRACEY02

Carbs: 12.5g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.8g | Calories: 61

This make-ahead breakfast is perfect for holiday mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by NTRACEY02

Carbs: 24.5g | Fat: 13.6g | Fiber: 3g | Protein: 21.8g | Calories: 304.5
Mushroom 'Sausage' Gravy
Good 3.5/5

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4

I wanted french toast tore the thin rolls so they would soak up the egg better and ended up with what looked like an omelet and tasted like cake!

Submitted by NTRACEY02

Carbs: 46.9g | Fat: 2.8g | Fiber: 10.3g | Protein: 20.3g | Calories: 267.5
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