EDie's Diabeties
(Recipe Collection)

16 Recipes Created by EKNIGHT5

Recipes in this Collection

Spanish Rice & Beef
Very Good 4.1/5
(148 ratings)
Spanish Rice & Beef

Very TastySubmitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(583 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Broiled Tilapia Parmesan
Very Good 4.6/5
(313 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Curried Mango Pork Chops
Very Good 4.3/5
(178 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Breaded Chicken Parmesan
Very Good 4.4/5
(1013 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(166 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
MAKEOVER: tangy pork chops (by EKNIGHT5)
(no ratings)
MAKEOVER: tangy pork chops (by EKNIGHT5)

Carbs: 44.6g | Fat: 13.1g | Fiber: 4.9g | Protein: 12.3g | Calories: 337.8
Pasta Primavera
(no ratings)
Pasta Primavera

laterSubmitted by EKNIGHT5

Carbs: 36.9g | Fat: 5g | Fiber: 7.3g | Protein: 17.5g | Calories: 252.3
Chicken Marsala
(no ratings)
Chicken Marsala

Submitted by EKNIGHT5

Carbs: 25.3g | Fat: 6.7g | Fiber: 4.3g | Protein: 24.7g | Calories: 278.1
Crispy chicken dijon
(no ratings)
Crispy chicken dijon

okSubmitted by EKNIGHT5

Carbs: 35.5g | Fat: 4.8g | Fiber: 5.9g | Protein: 15.2g | Calories: 275.6
Slimmed Down Shrimp and Cheesy Grits
Very Good 4.3/5
(44 ratings)
Slimmed Down Shrimp and Cheesy Grits

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten. Submitted by CHEF_MEG

Carbs: 26.7g | Fat: 7.8g | Fiber: 4g | Protein: 26g | Calories: 277.4
Bacon-Stuffed Mushrooms
Very Good 4.6/5
(11 ratings)
Bacon-Stuffed Mushrooms

Submitted by AIMEEFLA

Carbs: 0.6g | Fat: 0.5g | Fiber: 0.1g | Protein: 1.7g | Calories: 14.5
Keri's Stuffed Mushrooms
Very Good 4.1/5
(7 ratings)
Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dishSubmitted by SYNNFULBEAUTY

Carbs: 8.1g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 52
Slow Cooker Kentucky Burgoo
Very Good 4.1/5
(57 ratings)
Slow Cooker Kentucky Burgoo

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.
Submitted by CHEF_MEG

Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
Skillet Lasagna
Very Good 4.3/5
(2185 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Alfredo Pasta with Broccoli
(no ratings)
Alfredo Pasta with Broccoli

okSubmitted by EKNIGHT5

Carbs: 49.7g | Fat: 17g | Fiber: 9.3g | Protein: 19g | Calories: 323.2
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