breakfast

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by GEEWHIZ619

Recipes in this Collection

Very Good 4.6/5 (29 ratings) Low fat waffles Submitted by BLOOREGARD Carbs: 35.1g \| Fat: 2g \| Fiber: 1g \| Protein: 6.4g \| Calories: 186.8	Good 3.4/5 (47 ratings) Apple-Cinnamon Slow Cooker Oatmeal Start the week off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast. Submitted by CHEF_MEG Carbs: 29.7g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 5.6g \| Calories: 162.8
Very Good 4.0/5 (1 rating) Clint's Low Carb Breakfast Queche This is really good! Submitted by MRSGOFARR Carbs: 1.5g \| Fat: 6.9g \| Fiber: 0.2g \| Protein: 7g \| Calories: 99	Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9

Very Good 4.6/5 (29 ratings) Low fat waffles Submitted by BLOOREGARD Carbs: 35.1g \| Fat: 2g \| Fiber: 1g \| Protein: 6.4g \| Calories: 186.8	Good 3.4/5 (47 ratings) Apple-Cinnamon Slow Cooker Oatmeal Start the week off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast. Submitted by CHEF_MEG Carbs: 29.7g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 5.6g \| Calories: 162.8
Very Good 4.0/5 (1 rating) Clint's Low Carb Breakfast Queche This is really good! Submitted by MRSGOFARR Carbs: 1.5g \| Fat: 6.9g \| Fiber: 0.2g \| Protein: 7g \| Calories: 99	Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9