Week of 12/03/12

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(5 Recipes) Created by JAMAMA23

Recipes in this Collection

Very Good 4.1/5 (750 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.4/5 (67 ratings) Quick and Easy Creamy Mushroom Chicken I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g \| Fat: 6.2g \| Fiber: 1.3g \| Protein: 30.1g \| Calories: 211.2
Very Good 4.8/5 (46 ratings) Spinach, Cheese, & Ham Stuffed Chicken Breast Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g \| Fat: 7.2g \| Fiber: 0.3g \| Protein: 40g \| Calories: 260	Very Good 4.5/5 (42 ratings) Creamy Burrito Bake This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g \| Fat: 27.6g \| Fiber: 9g \| Protein: 23g \| Calories: 383
Very Good 4.3/5 (26 ratings) Rosemary and Olive Oil Slow Cooker Chicken This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day. Submitted by JENNA3 Carbs: 1.4g \| Fat: 6.5g \| Fiber: 0.3g \| Protein: 26.2g \| Calories: 178.3

Very Good 4.1/5 (750 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.4/5 (67 ratings) Quick and Easy Creamy Mushroom Chicken I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31 Carbs: 7.1g \| Fat: 6.2g \| Fiber: 1.3g \| Protein: 30.1g \| Calories: 211.2
Very Good 4.8/5 (46 ratings) Spinach, Cheese, & Ham Stuffed Chicken Breast Delicious, Low Carb!!! Submitted by TAURUS0564 Carbs: 5.7g \| Fat: 7.2g \| Fiber: 0.3g \| Protein: 40g \| Calories: 260	Very Good 4.5/5 (42 ratings) Creamy Burrito Bake This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well. Submitted by JOEKNEE Carbs: 18.9g \| Fat: 27.6g \| Fiber: 9g \| Protein: 23g \| Calories: 383
Very Good 4.3/5 (26 ratings) Rosemary and Olive Oil Slow Cooker Chicken This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day. Submitted by JENNA3 Carbs: 1.4g \| Fat: 6.5g \| Fiber: 0.3g \| Protein: 26.2g \| Calories: 178.3