Week of 12/03/12
(5 Recipes) Created by JAMAMA23
Recipes in this Collection
Very Good 4.1/5
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.
Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.4/5
I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.
Submitted by BETHPROVERBS31
Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Very Good 4.8/5
Delicious, Low Carb!!!
Submitted by TAURUS0564
Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Very Good 4.5/5
This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.
Submitted by JOEKNEE
Carbs: 18.9g | Fat: 27.6g | Fiber: 9g | Protein: 23g | Calories: 383
Very Good 4.3/5
This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.
Submitted by JENNA3
Carbs: 1.4g | Fat: 6.5g | Fiber: 0.3g | Protein: 26.2g | Calories: 178.3