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merrill tryout

(37 Recipes) Created by MBLACK59

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

Submitted by SNOOPY11

Carbs: 15.9g | Fat: 2.2g | Fiber: 1.5g | Protein: 2.7g | Calories: 94.2
Butternut Squash Mac and Cheese
Very Good 4.1/5
(177 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(152 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
(no ratings)

French Doughnut

Submitted by JENWYATT5

Carbs: 14.5g | Fat: 4.5g | Fiber: 0g | Protein: 2g | Calories: 109.5
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(27 ratings)

This creme brulee recipe is full of flavor not fat. The cranberry-orange combo is perfect balance of tart and sweet.

Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Very Good 4.4/5
(106 ratings)

A fun party finger food!

Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Roasted Kale Chips
Very Good 4.4/5
(142 ratings)

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(183 ratings)

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
BBQ Shrimp with Creamy Cheese Polenta
Very Good 4.1/5
(15 ratings)

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.

Submitted by CHEF_MEG

Carbs: 41g | Fat: 4.8g | Fiber: 4.2g | Protein: 23.3g | Calories: 296.1
Good 3.9/5
(22 ratings)

Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.

Submitted by VANITYS_PRIZE

Carbs: 33.9g | Fat: 8.1g | Fiber: 7.3g | Protein: 7.3g | Calories: 218.9
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(37 ratings)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Very Good 4.5/5
(2 ratings)

Submitted by COALBEANER

Carbs: 57.1g | Fat: 8.2g | Fiber: 4.2g | Protein: 23.4g | Calories: 402
Japanese Chicken Wings
Very Good 4.0/5
(28 ratings)

A yummy recipe passed down from my mother in law

Submitted by ADMERCER

Carbs: 26.5g | Fat: 3.9g | Fiber: 0g | Protein: 39.7g | Calories: 306.8
Slow Cooker Rotisserie Chicken
Very Good 4.1/5
(34 ratings)

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker!

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
Slow Cooker Creamy Paprika Pork
Good 3.3/5
(9 ratings)

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by CHEF_MEG

Carbs: 7.7g | Fat: 4.5g | Fiber: 2.2g | Protein: 34.4g | Calories: 211.2
Good 3.9/5
(28 ratings)

A smooth, low-cal, protein rich soup. It's also super quick to make.

Submitted by BARBYCHICAGO

Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
Cauliflower Pizza Crust
Very Good 4.3/5
(45 ratings)

This is a really low carb approach to pizza. By using a cauliflower pizza crust, you can really cut a ton of calories when compared to a traditional pizza recipe.

Submitted by XANADUREALM

Carbs: 2.6g | Fat: 10.7g | Fiber: 1.5g | Protein: 9.5g | Calories: 142.6
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
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