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Kat's Healthy Recipes

(11 Recipes) Created by KATS100

Recipes in this Collection

Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Cookbook creator says: sub peanut butter for butter, increase spices, can use apricots instead of apples

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Very Good 4.7/5
(6 ratings)

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls.

Submitted by KITTYKITTEMMING

Carbs: 35.5g | Fat: 31.9g | Fiber: 1.8g | Protein: 45.4g | Calories: 618.4
Very Good 4.0/5
(1 rating)

Delicious crockpot recipe.

Submitted by TAMPNP

Carbs: 20.8g | Fat: 3.9g | Fiber: 2g | Protein: 20.4g | Calories: 206
Incredible! 5.0/5
(2 ratings)

A healthy, hearty breakfast entry that is great on the go.

Submitted by SHERRYSLR

Carbs: 10.3g | Fat: 6.2g | Fiber: 1g | Protein: 9.2g | Calories: 135.4
Eggs-n-Oats
Very Good 4.4/5
(246 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Good 3.8/5
(5 ratings)

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.

Submitted by TEBI73

Carbs: 4.3g | Fat: 1.8g | Fiber: 0.1g | Protein: 2.8g | Calories: 43.9
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(104 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Roasted Beet Salad
Very Good 4.4/5
(170 ratings)

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Very Good 4.3/5
(36 ratings)

For a filling and fresh lunch, combine mango, turkey, and spinach!

Carbs: 11.1g | Fat: 6.4g | Fiber: 2g | Protein: 20.5g | Calories: 180.3
Very Good 4.1/5
(23 ratings)

A salad that is the perfect touch to a sandwich for lunch.

Submitted by JZIM78

Carbs: 10.5g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.8g | Calories: 56.9
Very Good 4.8/5
(25 ratings)

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!

Submitted by HOLLYANA

Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
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