SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Soups, salads

(3 Recipes) Created by TRAVELINGGURU

Recipes in this Collection

(no ratings)

Good stuff; base recipe straight from Vitamix, w/my modifications.
1 serving = 1 Cup

Submitted by TRAVELINGGURU

Carbs: 24g | Fat: 2.9g | Fiber: 1.3g | Protein: 11g | Calories: 165.4
Good 3.6/5
(7 ratings)

A lovely change from the normal boring salad!

Submitted by TWICEAGAIN

Carbs: 30.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 5.1g | Calories: 240.9
Very Good 4.4/5
(8 ratings)

Cucumber, Tomato, Onion and Avocado, Yum

Submitted by VLPSMITH

Carbs: 10.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 3.3g | Calories: 90.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=654523