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(5 Recipes) Created by 3XCHARM2

Recipes in this Collection

Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.3/5 (76 ratings) Easy Ginger-Garlic Sauce I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 54.9
Very Good 4.2/5 (53 ratings) Moroccan Chicken & Lentils Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat! Submitted by MYSHELLE10 Carbs: 32.9g \| Fat: 2.6g \| Fiber: 16.1g \| Protein: 49.4g \| Calories: 355	Very Good 4.8/5 (9 ratings) Buttermilk Marinated Chicken Breasts (OAMC) Submitted by KREGIER Carbs: 3.9g \| Fat: 3.2g \| Fiber: 0.1g \| Protein: 55.6g \| Calories: 282.8
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1

Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.3/5 (76 ratings) Easy Ginger-Garlic Sauce I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 54.9
Very Good 4.2/5 (53 ratings) Moroccan Chicken & Lentils Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat! Submitted by MYSHELLE10 Carbs: 32.9g \| Fat: 2.6g \| Fiber: 16.1g \| Protein: 49.4g \| Calories: 355	Very Good 4.8/5 (9 ratings) Buttermilk Marinated Chicken Breasts (OAMC) Submitted by KREGIER Carbs: 3.9g \| Fat: 3.2g \| Fiber: 0.1g \| Protein: 55.6g \| Calories: 282.8
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1