Just because
(Recipe Collection)

3 Recipes Created by BRENEL1

Recipes in this Collection

Energy Balls
Very Good 4.3/5
(4 ratings)
Energy Balls

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.Submitted by BINEMELLES

Carbs: 5.3g | Fat: 3.1g | Fiber: 0.9g | Protein: 1.4g | Calories: 50.7
Cayenne-Spiced Roasted Nuts
(no ratings)
Cayenne-Spiced Roasted Nuts

Submitted by CHARLIEM66

Carbs: 16g | Fat: 14.2g | Fiber: 1.9g | Protein: 3.3g | Calories: 196.2
Sausage, Peppers and Onions
Very Good 4.5/5
(39 ratings)
Sausage, Peppers and Onions

Looking for a lighter version of the traditional SP&O, try this one...Submitted by WATERLILY2433

Carbs: 12.5g | Fat: 9.2g | Fiber: 2.9g | Protein: 17.7g | Calories: 208.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=654606