Edie's dessert wish book
(Recipe Collection)

48 Recipes Created by EKNIGHT5

Recipes in this Collection

Peppermint-Dark Chocolate Slice and Bake Cookies
Very Good 4.0/5
(43 ratings)
Peppermint-Dark Chocolate Slice and Bake Cookies

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!Submitted by PHULLER

Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(646 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(681 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Chocolate Mayonnaise Cake
Very Good 4.5/5
(101 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Warm Grapefruit Dessert
Very Good 4.6/5
(11 ratings)
Warm Grapefruit Dessert

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.Submitted by ALYSHA77

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
Diabetic, low fat, low cal No bake cookies
Very Good 4.8/5
(9 ratings)
Diabetic, low fat, low cal No bake cookies

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Light Lemon Blueberry Donuts
Very Good 4.3/5
(91 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(165 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
 Carrot Pumpkin Bars (by EKNIGHT5)
(no ratings)
Carrot Pumpkin Bars (by EKNIGHT5)

Great for the fall holidays! Or just for a healthy snack!Submitted by EKNIGHT5

Carbs: 19.3g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 91.9
 Low Fat Pumpkin Roll (by EKNIGHT5)
(no ratings)
Low Fat Pumpkin Roll (by EKNIGHT5)

Submitted by EKNIGHT5

Carbs: 19.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 109.4
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
fruit + fibre overload muffins
Very Good 4.0/5
(1 rating)
fruit + fibre overload muffins

These muffins taste great and make a great healthy snack. They are very filling. They also freeze well.Submitted by GEMMA075

Carbs: 23.5g | Fat: 0.8g | Fiber: 4.6g | Protein: 3.4g | Calories: 98.9
Fruit Muffins
Very Good 4.0/5
(1 rating)
Fruit Muffins

Submitted by BELLAAK

Carbs: 38.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 3.5g | Calories: 165.6
Harvest Fruit Muffins
(no ratings)
Harvest Fruit Muffins

Delicious, packed with fruit, and freeze well. Submitted by KMSULLY113

Carbs: 23g | Fat: 0.6g | Fiber: 1g | Protein: 2.2g | Calories: 104.1
fruit and flax muffins
(no ratings)
fruit and flax muffins

Submitted by MHBRANDON

Carbs: 18.1g | Fat: 5.6g | Fiber: 4g | Protein: 3.2g | Calories: 135.2
banana oat fruit & nut muffins
(no ratings)
banana oat fruit & nut muffins

Submitted by SSONIA1

Carbs: 32.1g | Fat: 3g | Fiber: 4.3g | Protein: 4g | Calories: 144.6
Carrot Fruit & Nut Protein Packed Muffins
(no ratings)
Carrot Fruit & Nut Protein Packed Muffins

Submitted by DESTINEE82

Carbs: 31.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 7.2g | Calories: 169.6
Pumpkin Fruit Breakfast Muffins
(no ratings)
Pumpkin Fruit Breakfast Muffins

Easy, low fat, high fiber breakfast snack!Submitted by CHRISSYLOURN

Carbs: 9.8g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.3g | Calories: 61.3
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