Dips

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(3 Recipes) Created by PKEMPER11

Recipes in this Collection

Very Good 4.8/5 (4 ratings) Roasted Red Pepper dip Submitted by _JULEE_ Carbs: 1.5g \| Fat: 1.6g \| Fiber: 0.3g \| Protein: 1.5g \| Calories: 25.7	Very Good 4.6/5 (10 ratings) Festive Black Bean & Corn Dip This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads. Submitted by ROXELLS_WARRIOR Carbs: 32.5g \| Fat: 1.1g \| Fiber: 9g \| Protein: 9.3g \| Calories: 165.1
Very Good 4.3/5 (30 ratings) Spinach Artichoke Dip Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip. Submitted by ELAINEHN Carbs: 8.1g \| Fat: 1.3g \| Fiber: 2.6g \| Protein: 7.3g \| Calories: 69.3