Recipe Collections
 

More Recipe Collections

HCG PHASE 2

(37 Recipes) Created by AMCENTIRE1

Recipes in this Collection

Incredible! 5.0/5

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 25g | Fat: 2g | Fiber: 6.5g | Protein: 25.4g | Calories: 211.4

Delicious recipe from HCGdiet.info

Submitted by DANNEE28

Carbs: 4.2g | Fat: 2.4g | Fiber: 0.3g | Protein: 24.9g | Calories: 145.4

A Phase 2 friendly version of a family favorite!

Submitted by AGARCIAROSE

Carbs: 8.4g | Fat: 3.7g | Fiber: 0.8g | Protein: 24.4g | Calories: 170.2
Very Good 4.3/5

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Very Good 4.1/5

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
HCG Grissini (breadsticks)
Very Good 4.4/5

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG P2 Popcorn Shrimp
Very Good 4.8/5

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
Very Good 4.7/5

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
Good 3.7/5

P2

Submitted by DAMESWITHDANES

Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
Incredible! 5.0/5

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
Very Good 4.7/5

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

Submitted by TEALLDUCK16

Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
Very Good 4.5/5

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
Very Good 4.0/5

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
Incredible! 5.0/5

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
Incredible! 5.0/5

This is the best recipe that I have found so far on the HCG diet. It does get quite thick. Yummy.

Submitted by ALWAYSSMILING4U

Carbs: 24.8g | Fat: 5.9g | Fiber: 6.2g | Protein: 26.3g | Calories: 246
HCG P2 Mole Chicken Chili
Incredible! 5.0/5

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe

Submitted by EBLAIR102

Carbs: 5.9g | Fat: 1.7g | Fiber: 1.2g | Protein: 26.6g | Calories: 149.1
Incredible! 5.0/5

Submitted by 4LAURIET

Carbs: 8.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.7g | Calories: 111.1
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
Incredible! 5.0/5

For more recipes and information about the HCG Diet, visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 8.6g | Fat: 2.5g | Fiber: 3.6g | Protein: 22.6g | Calories: 144.9
Very Good 4.0/5

Simple way to make one of the best comfort foods ever!!

Submitted by KIELEB

Carbs: 16.3g | Fat: 1.8g | Fiber: 3.5g | Protein: 22.3g | Calories: 166.6
Good 3.0/5

Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty.
It's also low salt and sugar free.

Submitted by SSHELTON05

Carbs: 5.1g | Fat: 1g | Fiber: 0.6g | Protein: 9.1g | Calories: 65.1

Submitted by KSWANSON52

Carbs: 22.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 3.6g | Calories: 123.7

Submitted by TTFADM1

Carbs: 15.6g | Fat: 2.6g | Fiber: 3.3g | Protein: 22.4g | Calories: 173

Chocolatey treat for all Phases of the hcg diet

Submitted by KATE_37TA

Carbs: 2.2g | Fat: 10.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 90.8
O.K. 2.0/5

This is a quick, easy and hCG approved (P2, P3 & P4) receipe. I make it hot and save it cold for lunch / snacks.

Submitted by 9PHOENIX

Carbs: 97.3g | Fat: 8.8g | Fiber: 33.4g | Protein: 3.1g | Calories: 416

Dieting doesn't have to be bland! This soup is awesome!

Submitted by AUREAIRIS

Carbs: 9.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 9.5g | Calories: 87.4

makes a nice dessert on days you need to "cheat"

Submitted by 4LAURIET

Carbs: 21.6g | Fat: 0.2g | Fiber: 3.8g | Protein: 0.2g | Calories: 83.4

This is also good with lamb and shrimp.
I found this recipe online and apologize that I can't recall where it originated. I modified it a bit from its original to make smaller portions.

Submitted by 4LAURIET

Carbs: 1.6g | Fat: 1.3g | Fiber: 0.4g | Protein: 23.4g | Calories: 117.2

a must for those who love tomato soup

Submitted by LAPOPELK

Carbs: 9.4g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.7g | Calories: 42.5

This recipe is for those days when you're really craving regular comfort food. I use low-fat tenderloin and grind it myself so I know what I'm actually eating. Calories are high but you can get away with it if your other protein choice for the day is low-cal, like lobster or fish. You can accompany this with a side of sliced tomatoes marinated in a little balsamic vinegar and Italian seasoning.

Submitted by FREESPIRITME

Carbs: 6.2g | Fat: 18.7g | Fiber: 0.8g | Protein: 20.4g | Calories: 283.7

Veal and Beef meatballs that are HCG diet friendly. The HCG dieter can prepare with a simple broiled tomato, and serve them with a simple side of pasta for the rest of the family.

Submitted by EBLAIR102

Carbs: 1g | Fat: 4.5g | Fiber: 0.1g | Protein: 12.2g | Calories: 95.3

A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe.

Submitted by EBLAIR102

Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8

Try this yummy recipe to add a little flair to your HCG recipe book!

Submitted by DAWNTHEZETA

Carbs: 2.5g | Fat: 3.9g | Fiber: 0.3g | Protein: 22.4g | Calories: 138.2

Submitted by ROSEYF

Carbs: 4g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.9g | Calories: 23

HCG friendly recipe for meatloaf, veggies included

Submitted by EGAPYLIME

Carbs: 3.7g | Fat: 17.2g | Fiber: 0.5g | Protein: 20.6g | Calories: 255.9

1 fruit, 1 carb, 1 dairy

Submitted by SNAPSHOTSTACY

Carbs: 40.3g | Fat: 3.7g | Fiber: 7.8g | Protein: 2.9g | Calories: 192.2

*Modified from "THE HCG DIETER GOURMET COOKBOOK"

Submitted by ITSCHUCK

Carbs: 18.1g | Fat: 0.1g | Fiber: 3.3g | Protein: 1.4g | Calories: 69.2

I love onion rings and I was desperate to create a recipe so I could enjoy them again, so here goes... These were what I have been craving for a while now... Hope you like them!

Submitted by RENIAR

Carbs: 10.5g | Fat: 0.1g | Fiber: 2.2g | Protein: 7.3g | Calories: 74.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=654917