More Recipe Collections
HCG PHASE 2
(37 Recipes) Created by AMCENTIRE1
Recipes in this Collection
|
Visit www.hellojody.com for more HCG friendly recipes. Submitted by HELLOJODY Carbs: 25g | Fat: 2g | Fiber: 6.5g | Protein: 25.4g | Calories: 211.4
|
Delicious recipe from HCGdiet.info Submitted by DANNEE28 Carbs: 4.2g | Fat: 2.4g | Fiber: 0.3g | Protein: 24.9g | Calories: 145.4
|
|
A Phase 2 friendly version of a family favorite! Submitted by AGARCIAROSE Carbs: 8.4g | Fat: 3.7g | Fiber: 0.8g | Protein: 24.4g | Calories: 170.2
|
Submitted by ONYANAC Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
|
|
Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable Submitted by KRISTINBROOME Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
|
Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking. Submitted by MICAD09 Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
|
|
All the great taste and crunch of popcorn shrimp without all the guilt! Submitted by KIELEB Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
|
Submitted by ALCAZAR7O7 Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
|
|
P2 Submitted by DAMESWITHDANES Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
|
Submitted by STBMRS.O Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
|
|
Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert. Submitted by TEALLDUCK16 Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
|
This is a nice treat even on the strict phase of the HCG diet :) Submitted by KRISYSILLS Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
|
|
This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt. Submitted by HAPYCLRK Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
|
Submitted by LORABARNES Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
|
|
This is the best recipe that I have found so far on the HCG diet. It does get quite thick. Yummy. Submitted by ALWAYSSMILING4U Carbs: 24.8g | Fat: 5.9g | Fiber: 6.2g | Protein: 26.3g | Calories: 246
|
A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe Submitted by EBLAIR102 Carbs: 5.9g | Fat: 1.7g | Fiber: 1.2g | Protein: 26.6g | Calories: 149.1
|
|
Submitted by 4LAURIET Carbs: 8.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 16.7g | Calories: 111.1
|
For more recipes and information about the HCG Diet, visit www.hellojody.com Submitted by HELLOJODY Carbs: 8.6g | Fat: 2.5g | Fiber: 3.6g | Protein: 22.6g | Calories: 144.9
|
|
Simple way to make one of the best comfort foods ever!! Submitted by KIELEB Carbs: 16.3g | Fat: 1.8g | Fiber: 3.5g | Protein: 22.3g | Calories: 166.6
|
Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty. Submitted by SSHELTON05 Carbs: 5.1g | Fat: 1g | Fiber: 0.6g | Protein: 9.1g | Calories: 65.1
|
|
Submitted by KSWANSON52 Carbs: 22.4g | Fat: 0.9g | Fiber: 3.7g | Protein: 3.6g | Calories: 123.7
|
Submitted by TTFADM1 Carbs: 15.6g | Fat: 2.6g | Fiber: 3.3g | Protein: 22.4g | Calories: 173
|
|
Chocolatey treat for all Phases of the hcg diet Submitted by KATE_37TA Carbs: 2.2g | Fat: 10.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 90.8
|
This is a quick, easy and hCG approved (P2, P3 & P4) receipe. I make it hot and save it cold for lunch / snacks. Submitted by 9PHOENIX Carbs: 97.3g | Fat: 8.8g | Fiber: 33.4g | Protein: 3.1g | Calories: 416
|
|
Dieting doesn't have to be bland! This soup is awesome! Submitted by AUREAIRIS Carbs: 9.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 9.5g | Calories: 87.4
|
makes a nice dessert on days you need to "cheat" Submitted by 4LAURIET Carbs: 21.6g | Fat: 0.2g | Fiber: 3.8g | Protein: 0.2g | Calories: 83.4
|
|
This is also good with lamb and shrimp. Submitted by 4LAURIET Carbs: 1.6g | Fat: 1.3g | Fiber: 0.4g | Protein: 23.4g | Calories: 117.2
|
a must for those who love tomato soup Submitted by LAPOPELK Carbs: 9.4g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.7g | Calories: 42.5
|
|
This recipe is for those days when you're really craving regular comfort food. I use low-fat tenderloin and grind it myself so I know what I'm actually eating. Calories are high but you can get away with it if your other protein choice for the day is low-cal, like lobster or fish. You can accompany this with a side of sliced tomatoes marinated in a little balsamic vinegar and Italian seasoning. Submitted by FREESPIRITME Carbs: 6.2g | Fat: 18.7g | Fiber: 0.8g | Protein: 20.4g | Calories: 283.7
|
Veal and Beef meatballs that are HCG diet friendly. The HCG dieter can prepare with a simple broiled tomato, and serve them with a simple side of pasta for the rest of the family. Submitted by EBLAIR102 Carbs: 1g | Fat: 4.5g | Fiber: 0.1g | Protein: 12.2g | Calories: 95.3
|
|
A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe. Submitted by EBLAIR102 Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8
|
Try this yummy recipe to add a little flair to your HCG recipe book! Submitted by DAWNTHEZETA Carbs: 2.5g | Fat: 3.9g | Fiber: 0.3g | Protein: 22.4g | Calories: 138.2
|
|
Submitted by ROSEYF Carbs: 4g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.9g | Calories: 23
|
HCG friendly recipe for meatloaf, veggies included Submitted by EGAPYLIME Carbs: 3.7g | Fat: 17.2g | Fiber: 0.5g | Protein: 20.6g | Calories: 255.9
|
|
1 fruit, 1 carb, 1 dairy Submitted by SNAPSHOTSTACY Carbs: 40.3g | Fat: 3.7g | Fiber: 7.8g | Protein: 2.9g | Calories: 192.2
|
*Modified from "THE HCG DIETER GOURMET COOKBOOK" Submitted by ITSCHUCK Carbs: 18.1g | Fat: 0.1g | Fiber: 3.3g | Protein: 1.4g | Calories: 69.2
|
|
I love onion rings and I was desperate to create a recipe so I could enjoy them again, so here goes... These were what I have been craving for a while now... Hope you like them! Submitted by RENIAR Carbs: 10.5g | Fat: 0.1g | Fiber: 2.2g | Protein: 7.3g | Calories: 74.1
|



















