Lunch
(2 Recipes) Created by ACKKDA
Recipes in this Collection
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This tuna salad is full of fiber, protien and some small diced vegtables. It is a great substitute for the humdrum regular tuna salad Submitted by CYKICKGAL Carbs: 7.1g | Fat: 2.6g | Fiber: 2.2g | Protein: 22.2g | Calories: 144.3
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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