Poultry

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(5 Recipes) Created by FUZZYPUFF1

Recipes in this Collection

Very Good 4.1/5 (76 ratings) Thai Basil Chicken with Broccoli Submitted by JLUM007 Carbs: 9g \| Fat: 7.6g \| Fiber: 3g \| Protein: 4.8g \| Calories: 114.5	(no ratings) MAKEOVER: Middle Eastern Spiced Ground Turkey Kebab (by FUZZYPUFF1) A real crowd pleaser! These savory meatball style ground turkey kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly! Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week. Submitted by FUZZYPUFF1 Carbs: 3.4g \| Fat: 4g \| Fiber: 0.6g \| Protein: 6.4g \| Calories: 74.1
Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.3/5 (19 ratings) Kitchen Basics: Poached Chicken What's the secret to moist and flavorful chicken? Poaching it! Chicken breasts contain very little fat; this method keeps the meat from drying out. Submitted by CHEF_MEG Carbs: 0.5g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 25.9g \| Calories: 138.3
Very Good 4.5/5 (2 ratings) Japanese Chicken Sticky and succulent, this is so fabulous, you will want it every night. Submitted by ELLIEUT Carbs: 12.4g \| Fat: 1.4g \| Fiber: 0.2g \| Protein: 28.4g \| Calories: 185.5

Very Good 4.1/5 (76 ratings) Thai Basil Chicken with Broccoli Submitted by JLUM007 Carbs: 9g \| Fat: 7.6g \| Fiber: 3g \| Protein: 4.8g \| Calories: 114.5	(no ratings) MAKEOVER: Middle Eastern Spiced Ground Turkey Kebab (by FUZZYPUFF1) A real crowd pleaser! These savory meatball style ground turkey kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly! Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week. Submitted by FUZZYPUFF1 Carbs: 3.4g \| Fat: 4g \| Fiber: 0.6g \| Protein: 6.4g \| Calories: 74.1
Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2	Very Good 4.3/5 (19 ratings) Kitchen Basics: Poached Chicken What's the secret to moist and flavorful chicken? Poaching it! Chicken breasts contain very little fat; this method keeps the meat from drying out. Submitted by CHEF_MEG Carbs: 0.5g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 25.9g \| Calories: 138.3
Very Good 4.5/5 (2 ratings) Japanese Chicken Sticky and succulent, this is so fabulous, you will want it every night. Submitted by ELLIEUT Carbs: 12.4g \| Fat: 1.4g \| Fiber: 0.2g \| Protein: 28.4g \| Calories: 185.5