Great for those watching carbs or for vegetarians

Submitted by HLTHYLIVNCCJ

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Ready in just 20 minutes.

Based on Butternut Squash Toss in First for Women 12/24/07, p. 60.

Submitted by LORETTACAT

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy prepared

Submitted by MOLLYOSB

Low carb version of Potato Patties (faux)

Submitted by XANADUREALM

Submitted by LAUR5438

Lime adds flavor

Submitted by CREATIVELIZA

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

This taste just like store bought sausage

Submitted by XANADUREALM

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Submitted by TEALADY5

A tasty chicken dish that has crunch and very flavorful. My husband who is very picky went back for seconds on this dish!

Submitted by HLTHYLIVNCCJ

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.

Submitted by SHELLPRO

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

Submitted by NERRIC1

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.

Submitted by HARRINGTON5

Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight.

Submitted by LIBBYIMLISTENEN

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

from eatingwell.com

2 rolls equals 1 serving (my box of Lasagna noodles contains 19 pieces)

Submitted by MRSWEIBULL

Submitted by VETSKY

A cucumber with veggie salad, my mom said it is a german dish my grandma use to make. I americanized it a bit by adding a few tbsp of italian dressing. It seems like an odd combo of ingredients but tastes delish

Submitted by WEEDENMJ

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Submitted by WILDLIFEJO

Submitted by CHANA27

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

A french doughnut popular in New Orleans. Recipe from Allrecipes.com

Submitted by SUZIECF

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Think carrot cake, but without the guilt!

Submitted by SQUIRRELLYPOO