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(5 Recipes) Created by BOREALHEATH

Recipes in this Collection

(no ratings) Pastelon Yummy yellow plantains layered with cheese, tomatoes and lean turkey Submitted by EZZERY Carbs: 22.6g \| Fat: 9.6g \| Fiber: 1.7g \| Protein: 13.9g \| Calories: 231.1	(no ratings) Yuca Root with Tomatillo Salsa This is a regular part of dinner in Cuba. The yuca root is a mellow but dense item that should ALWAYS be cooked before eating. To some gringos raw yuca can be toxic. In many U.S. markets Yuca Root is labeled as Cassava. Submitted by JVANAM Carbs: 80.6g \| Fat: 0.8g \| Fiber: 4g \| Protein: 0.9g \| Calories: 320.9
Very Good 4.4/5 (5 ratings) Tostones (Fried Plantains) Submitted by MAKINGHERPROUD Carbs: 17.7g \| Fat: 0.3g \| Fiber: 1.2g \| Protein: 0.7g \| Calories: 67.9	(no ratings) Mami's Pasteles de Yucca (Cassava) w Pork - 1 Pastel Submitted by CIELOBROWN Carbs: 25.6g \| Fat: 14.4g \| Fiber: 1.2g \| Protein: 11.7g \| Calories: 281
(no ratings) New Style Arroz con Gondules A spicy take on traditional rice and beans. Submitted by CPEANUT Carbs: 79.5g \| Fat: 7.5g \| Fiber: 11.8g \| Protein: 13.2g \| Calories: 432.1

(no ratings) Pastelon Yummy yellow plantains layered with cheese, tomatoes and lean turkey Submitted by EZZERY Carbs: 22.6g \| Fat: 9.6g \| Fiber: 1.7g \| Protein: 13.9g \| Calories: 231.1	(no ratings) Yuca Root with Tomatillo Salsa This is a regular part of dinner in Cuba. The yuca root is a mellow but dense item that should ALWAYS be cooked before eating. To some gringos raw yuca can be toxic. In many U.S. markets Yuca Root is labeled as Cassava. Submitted by JVANAM Carbs: 80.6g \| Fat: 0.8g \| Fiber: 4g \| Protein: 0.9g \| Calories: 320.9
Very Good 4.4/5 (5 ratings) Tostones (Fried Plantains) Submitted by MAKINGHERPROUD Carbs: 17.7g \| Fat: 0.3g \| Fiber: 1.2g \| Protein: 0.7g \| Calories: 67.9	(no ratings) Mami's Pasteles de Yucca (Cassava) w Pork - 1 Pastel Submitted by CIELOBROWN Carbs: 25.6g \| Fat: 14.4g \| Fiber: 1.2g \| Protein: 11.7g \| Calories: 281
(no ratings) New Style Arroz con Gondules A spicy take on traditional rice and beans. Submitted by CPEANUT Carbs: 79.5g \| Fat: 7.5g \| Fiber: 11.8g \| Protein: 13.2g \| Calories: 432.1