PR Food
(Recipe Collection)

5 Recipes Created by BOREALHEATH

Recipes in this Collection

Pastelon
(no ratings)
Pastelon

Yummy yellow plantains layered with cheese, tomatoes and lean turkeySubmitted by EZZERY

Carbs: 22.6g | Fat: 9.6g | Fiber: 1.7g | Protein: 13.9g | Calories: 231.1
Yuca Root with Tomatillo Salsa
(no ratings)
Yuca Root with Tomatillo Salsa

This is a regular part of dinner in Cuba.

The yuca root is a mellow but dense item that should ALWAYS be cooked before eating. To some gringos raw yuca can be toxic.

In many U.S. markets Yuca Root is labeled as Cassava.Submitted by JVANAM

Carbs: 80.6g | Fat: 0.8g | Fiber: 4g | Protein: 0.9g | Calories: 320.9
Tostones (Fried Plantains)
Very Good 4.4/5
(5 ratings)
Tostones (Fried Plantains)

Submitted by MAKINGHERPROUD

Carbs: 17.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 67.9
Mami's Pasteles de Yucca (Cassava) w Pork - 1 Pastel
(no ratings)
Mami's Pasteles de Yucca (Cassava) w Pork - 1 Pastel

Submitted by CIELOBROWN

Carbs: 25.6g | Fat: 14.4g | Fiber: 1.2g | Protein: 11.7g | Calories: 281
New Style Arroz con Gondules
(no ratings)
New Style Arroz con Gondules

A spicy take on traditional rice and beans.Submitted by CPEANUT

Carbs: 79.5g | Fat: 7.5g | Fiber: 11.8g | Protein: 13.2g | Calories: 432.1
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