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PR Food

(5 Recipes) Created by BOREALHEATH

Recipes in this Collection

(no ratings)

Yummy yellow plantains layered with cheese, tomatoes and lean turkey

Submitted by EZZERY

Carbs: 22.6g | Fat: 9.6g | Fiber: 1.7g | Protein: 13.9g | Calories: 231.1
(no ratings)

This is a regular part of dinner in Cuba.

The yuca root is a mellow but dense item that should ALWAYS be cooked before eating. To some gringos raw yuca can be toxic.

In many U.S. markets Yuca Root is labeled as Cassava.

Submitted by JVANAM

Carbs: 80.6g | Fat: 0.8g | Fiber: 4g | Protein: 0.9g | Calories: 320.9
Very Good 4.4/5
(5 ratings)

Submitted by MAKINGHERPROUD

Carbs: 17.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.7g | Calories: 67.9
(no ratings)

Submitted by CIELOBROWN

Carbs: 25.6g | Fat: 14.4g | Fiber: 1.2g | Protein: 11.7g | Calories: 281
(no ratings)

A spicy take on traditional rice and beans.

Submitted by CPEANUT

Carbs: 79.5g | Fat: 7.5g | Fiber: 11.8g | Protein: 13.2g | Calories: 432.1
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