soups and stews

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(3 Recipes) Created by TMAC500

Recipes in this Collection

Very Good 4.1/5 (64 ratings) Empty the Pantry Stew I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g \| Fat: 4.3g \| Fiber: 8.9g \| Protein: 11.5g \| Calories: 223.5	Very Good 4.1/5 (512 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6
Very Good 4.5/5 (31 ratings) Buffalo Chicken Mac n Cheese All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG Carbs: 18.2g \| Fat: 4.2g \| Fiber: 3.7g \| Protein: 15.5g \| Calories: 172.8