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Recipe Collections


(10 Recipes) Created by MEG-NATALIA07

Recipes in this Collection

Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
(no ratings)

This entire pie is 550 calories!!! It's delicious an such a treat. I use Stevia to sweeten, you can use any sweetener you like or regular sugar.

Submitted by MEG-NATALIA07

Carbs: 7.2g | Fat: 4g | Fiber: 1.9g | Protein: 1.7g | Calories: 69.1
(no ratings)

Each serving has 3 grams of carb. Chocolatey and rich, but won't add sugar to your dish. ENJOY!

Submitted by MEG-NATALIA07

Carbs: 3.3g | Fat: 23.7g | Fiber: 1.2g | Protein: 2.7g | Calories: 229.4
(no ratings)

Every slice is rich and decadent---for 136 calories!!! You can spread it over any pie crust, but it's delicious all by itself. Gluten Free, Dairy Free, Grain Free, Sugar Free... does it get better than this?

Of course not.

Submitted by MEG-NATALIA07

Carbs: 12g | Fat: 8.5g | Fiber: 4.4g | Protein: 10g | Calories: 136.5
Incredible! 5.0/5
(6 ratings)

This cake is a winner for those who have to eat GF. My family who can have gluten loved this cake. Repeat.


Carbs: 28g | Fat: 6.5g | Fiber: 0.4g | Protein: 2.1g | Calories: 194.9
Coconut Flour Brownies with Swerve
(no ratings)

Sugar Free, low carb, and high fiber brownies. I broke this recipe into 9 pieces, but if you break it into 12 each serving is 99 calories!!!

Submitted by MEG-NATALIA07

Carbs: 5.3g | Fat: 11.7g | Fiber: 3.4g | Protein: 5.3g | Calories: 132.3
(no ratings)

This recipe is delicious!! It uses coconut flour as the main flour. It only has 25 grams carbs per slice and has protein. I use xylitol, or birch sugar instead of a refined sweetener.

Submitted by MEG-NATALIA07

Carbs: 24.1g | Fat: 12.7g | Fiber: 4.5g | Protein: 5.6g | Calories: 199.7
Coconut Flour FREEZER Brownies with Xylitol
(no ratings)

These are amazing from the freezer! Make a batch and eat cold--the texture is great!

Only 17 grams of carb, with 4 grams fiber and 5 grams protein.

Submitted by MEG-NATALIA07

Carbs: 17.2g | Fat: 13.9g | Fiber: 4.3g | Protein: 5.5g | Calories: 179.9
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