salad

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peruvian

salad

(2 Recipes) Created by BETTERAMBO

Recipes in this Collection

Very Good 4.0/5

(6 ratings)

Black Bean Cucumber Salad

I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.

Submitted by A1CMOM

Carbs: 24.8g | Fat: 3.2g | Fiber: 6.6g | Protein: 6.2g | Calories: 141.1

Very Good 4.3/5

(20 ratings)

Light Chinese Chicken Salads

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171

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