Egg, Sausage Muffin
(4 Recipes) Created by TOMMYBON
Recipes in this Collection
Very Good 4.2/5
From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.
Submitted by 2BFREE2LIVE
Carbs: 27g | Fat: 4g | Fiber: 8g | Protein: 29g | Calories: 220
Very Good 4.5/5
Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!
Submitted by KITHKINCAID
Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Very Good 4.4/5
Take this simple, savory breakfast on the go!
Submitted by MEYLOSE
Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.3/5
A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.
Submitted by JOGANRAY
Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3