Dukan Diet Recipes

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Recipes for my favorite diet.

(4 Recipes) Created by DIADRAA

Recipes in this Collection

Very Good 4.6/5 (5 ratings) dukan cinnamon oatbran muffins Delicious and easy dukan muffin recipe i ran across on the internet. Submitted by HOOKSFREMONT Carbs: 8.2g \| Fat: 2.3g \| Fiber: 1.8g \| Protein: 3.5g \| Calories: 52.8	Very Good 4.2/5 (5 ratings) Dukan Breakfast Bars These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet! Submitted by DENROSEN Carbs: 26.4g \| Fat: 3.3g \| Fiber: 6.2g \| Protein: 11.9g \| Calories: 155.3
Very Good 4.5/5 (2 ratings) Cream of Mushroom sauce Dukan This is a sauce to be used to accompany a piece of grilled chicken or beef burger Submitted by GEORGIA1959 Carbs: 3.5g \| Fat: 5.6g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 73.5	Incredible! 5.0/5 (1 rating) Dukan Beef Burger Fluffy and light burger the secret is in the onion and milk.. Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days). Attack phase Cruise phase Consolidation phase Stablilazation phase Submitted by GEORGIA1959 Carbs: 7.8g \| Fat: 11.5g \| Fiber: 1.9g \| Protein: 11.7g \| Calories: 180.5

Very Good 4.6/5 (5 ratings) dukan cinnamon oatbran muffins Delicious and easy dukan muffin recipe i ran across on the internet. Submitted by HOOKSFREMONT Carbs: 8.2g \| Fat: 2.3g \| Fiber: 1.8g \| Protein: 3.5g \| Calories: 52.8	Very Good 4.2/5 (5 ratings) Dukan Breakfast Bars These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet! Submitted by DENROSEN Carbs: 26.4g \| Fat: 3.3g \| Fiber: 6.2g \| Protein: 11.9g \| Calories: 155.3
Very Good 4.5/5 (2 ratings) Cream of Mushroom sauce Dukan This is a sauce to be used to accompany a piece of grilled chicken or beef burger Submitted by GEORGIA1959 Carbs: 3.5g \| Fat: 5.6g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 73.5	Incredible! 5.0/5 (1 rating) Dukan Beef Burger Fluffy and light burger the secret is in the onion and milk.. Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days). Attack phase Cruise phase Consolidation phase Stablilazation phase Submitted by GEORGIA1959 Carbs: 7.8g \| Fat: 11.5g \| Fiber: 1.9g \| Protein: 11.7g \| Calories: 180.5