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(3 Recipes) Created by LAURABETH2008

Recipes in this Collection

Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.2/5 (352 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.2/5 (145 ratings) Spanish Rice & Beef Very Tasty Submitted by KAIROSGRAMMY Carbs: 38.9g \| Fat: 13.4g \| Fiber: 3g \| Protein: 18.2g \| Calories: 347.8