SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Christmas Eve

(3 Recipes) Created by ITS_MY_TURN_NOW

Recipes in this Collection

Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.4/5
(5 ratings)

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).

Submitted by DSWOARDS

Carbs: 67.3g | Fat: 14.2g | Fiber: 0.9g | Protein: 46.3g | Calories: 592.3
(no ratings)

The servers at our favorite (non-buffet) chinese restaurant already know what my husband wants. Sesame Chicken - extra broccoli. I've developed this as a great low-cal alternative to his favorite.

Another benefit, is that this recipe stretches three chicken breasts into dinner for 5!

Submitted by TIKVAHPC

Carbs: 19.3g | Fat: 6.5g | Fiber: 0.8g | Protein: 23.5g | Calories: 228.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=656870