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(3 Recipes) Created by APEER0804

Recipes in this Collection

(no ratings)

This is great served over garlic mashed potatoes or egg noodles. Adapted from Cooking Light Magazine.

Submitted by APEER0804

Carbs: 7.9g | Fat: 8.4g | Fiber: 2g | Protein: 29.7g | Calories: 230.3
Incredible! 5.0/5
(1 rating)

Submitted by MPROVE

Carbs: 19.8g | Fat: 2.8g | Fiber: 2.2g | Protein: 2.8g | Calories: 113.7
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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