Sue try me sparks | SparkRecipes

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Sue try me sparks

(4 Recipes) Created by GRANNYBX

Recipes in this Collection

Quinoa-Black Bean Casserole

Very Good 4.2/5

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5

This recipe has been marked private.

Slow Cooker Creamy Italian Chicken

Very Good 4.5/5

Slow Cooker Creamy Italian Chicken

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7

Chicken and Broccoli Casserole

Very Good 4.1/5

Chicken and Broccoli Casserole

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2

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