Season's Cookbook
(Recipe Collection)

21 Recipes Created by SEASONSPOON

My fun and unusual kitchen creations.

Recipes in this Collection

Creamy Chicken Pasta
Very Good 4.3/5
(3 ratings)
Creamy Chicken Pasta

Cookbook creator says: Super creamy and comforting on a cold winter night. Kids and hubby loved it!Submitted by SEASONSPOON

Carbs: 43g | Fat: 3.7g | Fiber: 5.8g | Protein: 21.2g | Calories: 269.2
Apple Fluff
Very Good 4.7/5
(27 ratings)
Apple Fluff

A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack!Submitted by SEASONSPOON

Carbs: 32.3g | Fat: 3.4g | Fiber: 2.5g | Protein: 0.1g | Calories: 159.5
Pork & Cabbage Stir Fry
(no ratings)
Pork & Cabbage Stir Fry

This was a kitchen oops that turned out okay. I got the bright idea to make asian style cabbage rolls (think eggrolls in cabbage leaves instead of the wonderful crispy wantons) and then I discovered there must be a gift to wrapping food in a leaf and God did not bestow that gift upon me. LOLSubmitted by SEASONSPOON

Carbs: 8.2g | Fat: 7.1g | Fiber: 3g | Protein: 25.6g | Calories: 200.5
EASY ! Low fat Chocolate cake
(no ratings)
EASY ! Low fat Chocolate cake

Cookbook creator says: Pumpkin replaces the oil and eggs in this recipe to make a wonderful moist cake full of rich chocolaty flavor with not a single hint of pumpkin in the taste. Pumpkin is the miracle squash!Submitted by SEASONSPOON

Carbs: 41.6g | Fat: 3.1g | Fiber: 2.1g | Protein: 2.4g | Calories: 186.4
HG's Love Ya Latkes
Incredible! 5.0/5
(1 rating)
HG's Love Ya Latkes

Cookbook creator says: I totally love Hungry Girl's recipes and this one looks like a wonderful side dish.Submitted by SEASONSPOON

Carbs: 20.7g | Fat: 0.8g | Fiber: 0.8g | Protein: 4g | Calories: 95
Pizza Bake
(no ratings)
Pizza Bake

Everything you love on your favorite pizza without the guiltSubmitted by SEASONSPOON

Carbs: 43.2g | Fat: 9.9g | Fiber: 6.4g | Protein: 21.7g | Calories: 345.5
Shrimp and Sausage Etoufee
Very Good 4.5/5
(33 ratings)
Shrimp and Sausage Etoufee

This is my healthy version of shrimp and sausage etoufee. It's very filling! Submitted by KASKEE0

Carbs: 32.9g | Fat: 10.1g | Fiber: 8.1g | Protein: 24.1g | Calories: 320.3
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(551 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Cajun Chicken
(no ratings)
Cajun Chicken

Submitted by SEASONSPOON

Carbs: 12.1g | Fat: 4.5g | Fiber: 2.8g | Protein: 35.3g | Calories: 248.1
Caramelized Pears with Toasted Almonds and Yogurt
Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Easy Lasagna
(no ratings)
Easy Lasagna

Easy vegetarian lasagnaSubmitted by SEASONSPOON

Carbs: 56.6g | Fat: 17.4g | Fiber: 0g | Protein: 36.3g | Calories: 521.1
Creamy Chicken and Vegetable Pasta
(no ratings)
Creamy Chicken and Vegetable Pasta

Angel Hair Pasta with a low fat creamy sauce with some yummy veggies for good measure!Submitted by SEASONSPOON

Carbs: 51g | Fat: 8.7g | Fiber: 8.5g | Protein: 32.4g | Calories: 415.8
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Sicilian Chicken
(no ratings)
Sicilian Chicken

Found this on the net when looking for something new to fix for dinner. I serve it with whole wheat couscous and steamed spinach.Submitted by SEASONSPOON

Carbs: 11.7g | Fat: 7.5g | Fiber: 3.1g | Protein: 56.1g | Calories: 348.1
Quick Chicken Gumbo
(no ratings)
Quick Chicken Gumbo

something I threw togetherSubmitted by SEASONSPOON

Carbs: 11.4g | Fat: 1g | Fiber: 2.5g | Protein: 19.9g | Calories: 156.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1174 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Grilled chicken salad
(no ratings)
Grilled chicken salad

a yummy Sunday throw together that turned out really wellSubmitted by SEASONSPOON

Carbs: 2.1g | Fat: 5.3g | Fiber: 0.2g | Protein: 23.2g | Calories: 153.8
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(340 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
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