SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Barbara's Low Carb Dessert Recipe's

Just found out my husband is diabetic, so we're trying to find recipes that he'll actually eat and still meet his dietary restrictions.

(15 Recipes) Created by POMPIE1999

Recipes in this Collection

Low Carb Cheesecake
Very Good 4.3/5
(70 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Very Good 4.6/5
(9 ratings)

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great

Submitted by JUDITH19711

Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
Very Good 4.2/5
(5 ratings)

Submitted by MAMAKOP

Carbs: 4.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.3g | Calories: 16.1
Very Good 4.6/5
(7 ratings)

very good...
low carb
no flour
gluten free
from lowcarp360.com

Submitted by LIBBODA

Carbs: 2.5g | Fat: 10.6g | Fiber: 0.6g | Protein: 1.3g | Calories: 103.1
Very Good 4.8/5
(12 ratings)

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
Very Good 4.1/5
(15 ratings)

Cookbook creator says: Recipe says bake at 150 -- obviously a typo -- bake at 350

Submitted by SHELLSLYN

Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)

Cookbook creator says: Okay -- the erythritol is a sweetener -- so I'll use something else -- like Splenda.

Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Flax Muffin in a Mug
Very Good 4.7/5
(53 ratings)

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

Cookbook creator says: I absolutely LOVE these! I'll half the cranberries after I take them out of the hot water though. I think it will allow for a more even mixture of the cranberries throughout the muffins.

Submitted by JNORMAN1969

Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
This recipe has been marked private.
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)

Lovely Chocolate

Submitted by JNORMAN1969

Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
Very Good 4.3/5
(15 ratings)

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
Flan - Atkins Style
Very Good 4.5/5
(8 ratings)

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

Submitted by REBECKY44

Carbs: 2.1g | Fat: 12g | Fiber: 0.2g | Protein: 5.7g | Calories: 136.9
Yummy Key Lime Yogurt Pie
Incredible! 5.0/5
(6 ratings)

Cookbook creator says: I make this lower carb by omitting the graham cracker crust. I just put the filling into ramekins. IF I want a graham cracker taste, I just sprinkle a couple of pinches on graham cracker crumbs over the top.

Submitted by LADYSUNBEAM

Carbs: 15.2g | Fat: 3.5g | Fiber: 0g | Protein: 4.1g | Calories: 114.3
(no ratings)

Cookbook creator says: I just took the crust portion out of someone else's recipe -- and changed the portions from 8 to 6. Might need to go back to 8 once I see how big the servings are.

Submitted by POMPIE1999

Carbs: 10.7g | Fat: 1g | Fiber: 0g | Protein: 5.2g | Calories: 84.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=657051