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Pamela's Recipes

(15 Recipes) Created by PAMELAELAINE70

Recipes in this Collection

Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.3/5
(6 ratings)

Flourless recipe to boost your Omega 3 and fruit consumption. Adapted from about.com/lowcarbdiets - Chelsea's Muffins. I added applesauce and egg whites to reduce the fat.

Submitted by MAMAO32001

Carbs: 9.4g | Fat: 8.2g | Fiber: 3.4g | Protein: 3.3g | Calories: 120.2
Very Good 4.7/5
(9 ratings)

If you love banana bread then you'll love this banana biscotti.

Submitted by AJEREMA

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.7g | Calories: 83.2
Incredible! 5.0/5
(1 rating)

Super healthy cookies

Submitted by MICHELLEEYY

Carbs: 20.3g | Fat: 1.7g | Fiber: 1.2g | Protein: 1.3g | Calories: 95.1
Incredible! 5.0/5
(2 ratings)

Great Soup

Submitted by ONENAILER

Carbs: 68.6g | Fat: 16.8g | Fiber: 14g | Protein: 26.7g | Calories: 525.6
Rich Cookies
Incredible! 5.0/5
(5 ratings)

Rich in flavor & nutrients, these are adapted from a recipe originally called "disappearing cookies". Very approriate name! These servings are large cookies. Soooo tasty & good for you! Check out the nutritional value.

Submitted by 53PINKROSES

Carbs: 28.7g | Fat: 7g | Fiber: 3.2g | Protein: 3.8g | Calories: 183.2
Bourbon Balls
Incredible! 5.0/5
(1 rating)

A holiday treat!

Submitted by NMT1029

Carbs: 6.9g | Fat: 3g | Fiber: 0.4g | Protein: 0.7g | Calories: 54.1
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
Good 3.3/5
(3 ratings)

It tastes like the one from Starbucks with HALF of the calories!

Submitted by SARAHDOT

Carbs: 33.7g | Fat: 1g | Fiber: 4g | Protein: 3.9g | Calories: 147.1
Good 3.6/5
(8 ratings)

A healthy way to indulge your chocolate craving...

Submitted by NEWCREATION517

Carbs: 22.9g | Fat: 3.6g | Fiber: 2.7g | Protein: 3.4g | Calories: 134.1
Very Good 4.0/5
(3 ratings)

one mini muffin only 65 calories!!

Submitted by JENNI-1976

Carbs: 9.5g | Fat: 2.8g | Fiber: 0.9g | Protein: 1.2g | Calories: 65.2
Very Good 4.8/5
(4 ratings)

I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't really tell it wasn't beef.

Submitted by JAYMZMILLER

Carbs: 21.3g | Fat: 2.7g | Fiber: 3.6g | Protein: 34.8g | Calories: 251.1
(no ratings)

Submitted by PAMELAELAINE70

Carbs: 30.5g | Fat: 3.8g | Fiber: 5.1g | Protein: 7.2g | Calories: 175.9
(no ratings)

Submitted by PAMELAELAINE70

Carbs: 4.9g | Fat: 2.7g | Fiber: 1.4g | Protein: 29g | Calories: 165.1
(no ratings)

Submitted by PAMELAELAINE70

Carbs: 36.9g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 192.9
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