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shared family food

(4 Recipes) Created by TAPPATAPPATAP

Recipes in this Collection

Beef Chili (138 1-oz servings)
Incredible! 5.0/5
(1 rating)

Some fresh ingredients, some canned, my child rated it 4.5 stars (out of 5) since it was "a little bit spicy" - but it isn't too bad

Submitted by COFFEE4WIN

Carbs: 1.9g | Fat: 1.9g | Fiber: 0.6g | Protein: 1.6g | Calories: 30.3
White Chicken Chili
Very Good 4.5/5
(416 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Chicken soup with sweet corn
Incredible! 5.0/5
(1 rating)

A delicious soup with chicken and corn. In this case, I had leftover turkey so I put that in, too.

Submitted by TAPPATAPPATAP

Carbs: 18.3g | Fat: 2.5g | Fiber: 2.4g | Protein: 14.4g | Calories: 146.7
Beef, Bean, and Squash Chili (125 x 1oz servings)
Good 3.0/5
(1 rating)

Cut the calories with a few squash! YUM!

Submitted by COFFEE4WIN

Carbs: 2.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.2g | Calories: 21.1
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