dinner

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

dinner

(7 Recipes) Created by NEWMARIA1

Recipes in this Collection

Very Good 4.7/5 (7 ratings) Angel's Whole Wheat Pizza Crust A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com Nutrition given is just for the crust!!! Easy and good for you!! Submitted by TUPPERANGEL Carbs: 28g \| Fat: 7.4g \| Fiber: 4.6g \| Protein: 5g \| Calories: 187.7	Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.5/5 (13 ratings) Kale and Sweet Potato Sautee A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices. Submitted by GBERGHORN Carbs: 28g \| Fat: 8g \| Fiber: 6.4g \| Protein: 5.7g \| Calories: 190.6	Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4
Very Good 4.5/5 (384 ratings) White Chicken Chili Cookbook creator says: double the spices. no cloves. bell peppers. less water and def. puree. serve with cornbread. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	(no ratings) Turkey meatball soup Biggest loser recipe with my additions. Submitted by NEWMARIA1 Carbs: 3.7g \| Fat: 2.2g \| Fiber: 1g \| Protein: 5.3g \| Calories: 58.6
(no ratings) pizza dough Nutritional value just for crust. Submitted by NEWMARIA1 Carbs: 35.5g \| Fat: 0.9g \| Fiber: 5.7g \| Protein: 6.3g \| Calories: 162.9

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=657244

Very Good 4.7/5 (7 ratings) Angel's Whole Wheat Pizza Crust A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com Nutrition given is just for the crust!!! Easy and good for you!! Submitted by TUPPERANGEL Carbs: 28g \| Fat: 7.4g \| Fiber: 4.6g \| Protein: 5g \| Calories: 187.7	Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.5/5 (13 ratings) Kale and Sweet Potato Sautee A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices. Submitted by GBERGHORN Carbs: 28g \| Fat: 8g \| Fiber: 6.4g \| Protein: 5.7g \| Calories: 190.6	Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4
Very Good 4.5/5 (384 ratings) White Chicken Chili Cookbook creator says: double the spices. no cloves. bell peppers. less water and def. puree. serve with cornbread. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	(no ratings) Turkey meatball soup Biggest loser recipe with my additions. Submitted by NEWMARIA1 Carbs: 3.7g \| Fat: 2.2g \| Fiber: 1g \| Protein: 5.3g \| Calories: 58.6
(no ratings) pizza dough Nutritional value just for crust. Submitted by NEWMARIA1 Carbs: 35.5g \| Fat: 0.9g \| Fiber: 5.7g \| Protein: 6.3g \| Calories: 162.9