Soups and smoothies
(7 Recipes) Created by KJDARG
Recipes in this Collection
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Kirmizi Mercimek Corbasi Submitted by KITTYKAT_MEOW Carbs: 31g | Fat: 5.6g | Fiber: 8g | Protein: 11.8g | Calories: 217.1
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Delicious and Nutritious, and a great cold cure. Submitted by NINEOF12 Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
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Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Submitted by REDHEN55 Carbs: 17.4g | Fat: 0.4g | Fiber: 6g | Protein: 6.1g | Calories: 95.3
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High-Protein, low-cal, and delicious! Submitted by METALBABE Carbs: 23.6g | Fat: 6.1g | Fiber: 8.4g | Protein: 8g | Calories: 172.2
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Homemade Vegetarian/Vegan Chix and rice soup. Quick and easy when you need a little of grandmas love. The most time spent is cutting up the veggies. Submitted by OCCGAL7 Carbs: 20.8g | Fat: 5.5g | Fiber: 1.5g | Protein: 5.9g | Calories: 153.4
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Vegetarian soup with lots of vegetables, beans and rice Submitted by STEFERS Carbs: 23.2g | Fat: 0.7g | Fiber: 4.5g | Protein: 4.4g | Calories: 113.6
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This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Submitted by FANNETASTICFOOD Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
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