Soups and smoothies
(Recipe Collection)

7 Recipes Created by KJDARG

Recipes in this Collection

Red Lentil Soup. Turkish Style.
Very Good 4.5/5
(4 ratings)
Red Lentil Soup. Turkish Style.

Kirmizi Mercimek CorbasiSubmitted by KITTYKAT_MEOW

Carbs: 31g | Fat: 5.6g | Fiber: 8g | Protein: 11.8g | Calories: 217.1
Hot and Sour Soup, Vegetarian
Very Good 4.3/5
(6 ratings)
Hot and Sour Soup, Vegetarian

Delicious and Nutritious, and a great cold cure.Submitted by NINEOF12

Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
Vegetarian Flavourful Split Pea Soup
Very Good 4.7/5
(26 ratings)
Vegetarian Flavourful Split Pea Soup

Changes made to calculate the calorie and sodium more correctly.Submitted by REDHEN55

Carbs: 41g | Fat: 0.7g | Fiber: 16.2g | Protein: 16.3g | Calories: 223.5
Vegetarian Mushroom & Bean Soup
Very Good 4.0/5
(1 rating)
Vegetarian Mushroom & Bean Soup

High-Protein, low-cal, and delicious!Submitted by METALBABE

Carbs: 23.6g | Fat: 6.1g | Fiber: 8.4g | Protein: 8g | Calories: 172.2
Vegetarian Chix Soup
Incredible! 5.0/5
(3 ratings)
Vegetarian Chix Soup

Homemade Vegetarian/Vegan Chix and rice soup. Quick and easy when you need a little of grandmas love. The most time spent is cutting up the veggies. Submitted by OCCGAL7

Carbs: 20.8g | Fat: 5.5g | Fiber: 1.5g | Protein: 5.9g | Calories: 153.4
Hearty Vegetarian Soup
Very Good 4.0/5
(3 ratings)
Hearty Vegetarian Soup

Vegetarian soup with lots of vegetables, beans and riceSubmitted by STEFERS

Carbs: 23.2g | Fat: 0.7g | Fiber: 4.5g | Protein: 4.4g | Calories: 113.6
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.6/5
(76 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
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