katie
(11 Recipes) Created by KATIEMAYES
Recipes in this Collection
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This recipe has been marked private.
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Main course Submitted by ANTONIAC1 Carbs: 37.1g | Fat: 1.2g | Fiber: 4.7g | Protein: 5.8g | Calories: 170.5
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Very tasty and easy to make Submitted by BUSYCHARLES Carbs: 14.5g | Fat: 2g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
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This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate. Submitted by CHEF_MEG Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
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Wonderfully aromatic and healthy stew...absolutely delicious! I think this is the best stew I've ever tasted... Submitted by LYNESAVAGE77 Carbs: 32.5g | Fat: 3.9g | Fiber: 6.8g | Protein: 21.9g | Calories: 268.9
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This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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This recipe has been marked private.
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Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad. Submitted by CHEF_MEG Carbs: 17.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 3.1g | Calories: 100
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Submitted by KATIEMAYES Carbs: 31.9g | Fat: 4.1g | Fiber: 7g | Protein: 8.8g | Calories: 194.9
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Submitted by KATIEMAYES Carbs: 5.1g | Fat: 20.2g | Fiber: 0.8g | Protein: 27.3g | Calories: 318.4
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This recipe has been marked private.
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