Make once, eat all week
(Recipe Collection)

14 Recipes Created by DRKATE

Recipes in this Collection

Moroccan Chicken & Lentils
Very Good 4.2/5
(59 ratings)
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!Submitted by MYSHELLE10

Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Slow Cooker Yellow Split Pea Soup
(no ratings)
Slow Cooker Yellow Split Pea Soup

Thick and hearty soup made in a slow cooker. Very filling!Submitted by DARKMORNING

Carbs: 46.7g | Fat: 0.5g | Fiber: 12.6g | Protein: 12.4g | Calories: 202
 Beef And Barley Soup (Slow-Cooker)
Very Good 4.2/5
(10 ratings)
Beef And Barley Soup (Slow-Cooker)

Warm and filling for a cold day.Submitted by LAURAMASON

Carbs: 33.5g | Fat: 6.8g | Fiber: 8.3g | Protein: 30.6g | Calories: 314.2
This recipe has been marked private.
Awesome Slow Cooker Pot Roast
Very Good 4.0/5
(1 rating)
Awesome Slow Cooker Pot Roast

Tired of pot roast recipes using condensed soup? Why not try this out! A roast smothered in herbs, sauce and red wine. This will work with any cut of meat. Serve with mashed potatoes and your favorite vegetable for the ultimate comfort meal. Enjoy!Submitted by METTAKARUNA

Carbs: 4.7g | Fat: 5.6g | Fiber: 1g | Protein: 37g | Calories: 234.7
Slow Cooker Chicken Tikka Masala
Good 3.7/5
(13 ratings)
Slow Cooker Chicken Tikka Masala

Submitted by JACE520

Carbs: 11.4g | Fat: 2.8g | Fiber: 2.8g | Protein: 30g | Calories: 192.2
Slow Cooker Coconut Beef Curry
Very Good 4.7/5
(3 ratings)
Slow Cooker Coconut Beef Curry

Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot!Submitted by POLARG

Carbs: 8.2g | Fat: 13.4g | Fiber: 1.2g | Protein: 25.7g | Calories: 253.2
Italian Beef and Lentil Slow-Cooker Stew
(no ratings)
Italian Beef and Lentil Slow-Cooker Stew

This stew is a wonderful winter warmer upper. You can also substitute 2 cops of fresh green beans, cut into 2 inch lengths, for hiniSubmitted by AVM033191

Carbs: 9.6g | Fat: 3g | Fiber: 3.2g | Protein: 19.3g | Calories: 142.6
Slow Cooker Lentil Rice Soup
(no ratings)
Slow Cooker Lentil Rice Soup

From Allrecipe.com submitter Renee
A croock pot soup that can double as a rice side dish, just reduce liquid.Submitted by CLARASLIKER

Carbs: 18g | Fat: 1.6g | Fiber: 4.1g | Protein: 9.8g | Calories: 124.1
Spicy chick-peas (chana masala or garbanzo beans)
Very Good 4.5/5
(4 ratings)
Spicy chick-peas (chana masala or garbanzo beans)

This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.Submitted by PADDINGTONBEAR

Carbs: 26.9g | Fat: 11.3g | Fiber: 4.6g | Protein: 4.3g | Calories: 217.4
South Beach Friendly Roasted Veggies with Chickpeas
Very Good 4.5/5
(22 ratings)
South Beach Friendly Roasted Veggies with Chickpeas

South Beach all PhasesSubmitted by GUTBOMB

Carbs: 27.8g | Fat: 4.9g | Fiber: 6g | Protein: 6.6g | Calories: 168.9
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Cholay (Curried Chickpeas)
Very Good 4.3/5
(27 ratings)
Cholay (Curried Chickpeas)

Indian spices add zest to this traditional vegetarian dish. Submitted by LOTUS737

Carbs: 22g | Fat: 4.7g | Fiber: 6.9g | Protein: 6.6g | Calories: 159.4
17 Bean & Barley Soup
Very Good 4.3/5
(3 ratings)
17 Bean & Barley Soup

This Recipe is on the back of Trader Joe's Brand dried beans. But really could be used with any mixed beans.Submitted by STRIVE4BALANCE

Carbs: 48.3g | Fat: 2.9g | Fiber: 14.5g | Protein: 13.9g | Calories: 272.3
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