Recipes in this Collection
Very Good 4.5/5
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.1/5
I am known for my pancakes, so trust me on this one!
Submitted by AMROZ123
Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
This smoothie is thick and delicious with 16+ grams of fiber and 10+ grams of protein. It tastes like a dessert sorbe but is packed with antioxidants!
Submitted by MEG-NATALIA07
Carbs: 58.9g | Fat: 15.6g | Fiber: 16.9g | Protein: 10.6g | Calories: 376.4
Very Good 4.4/5
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!
Submitted by TUESDAYS
Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6