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Quick meal

quick

(6 Recipes) Created by ELECT2U

Recipes in this Collection

Good 3.5/5 (28 ratings) Banana Blueberry Smoothies from Daisy Brand® A quick and easy snack filled with healthy goodness! Submitted by DAISY_RECIPES Carbs: 34.1g \| Fat: 2.2g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 191.8	Very Good 4.4/5 (62 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.6g \| Fiber: 3.2g \| Protein: 29.9g \| Calories: 220.8
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.0/5 (9 ratings) Sweet Potato and Celery Root Mash You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 3.1g \| Fiber: 2.2g \| Protein: 1.6g \| Calories: 121.1
Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6	Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7

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Good 3.5/5 (28 ratings) Banana Blueberry Smoothies from Daisy Brand® A quick and easy snack filled with healthy goodness! Submitted by DAISY_RECIPES Carbs: 34.1g \| Fat: 2.2g \| Fiber: 2.4g \| Protein: 12.6g \| Calories: 191.8	Very Good 4.4/5 (62 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.6g \| Fiber: 3.2g \| Protein: 29.9g \| Calories: 220.8
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.0/5 (9 ratings) Sweet Potato and Celery Root Mash You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 3.1g \| Fiber: 2.2g \| Protein: 1.6g \| Calories: 121.1
Good 3.4/5 (20 ratings) Creamy Alfredo Pasta with Veggies Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG Carbs: 53g \| Fat: 9.8g \| Fiber: 8.9g \| Protein: 16.9g \| Calories: 343.6	Very Good 4.2/5 (9 ratings) Hot & Sweet Rainbow Slaw Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by SPARKSOLUTION Carbs: 9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 1.6g \| Calories: 45.7