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To try sometime

(14 Recipes) Created by AWMUELLER

Recipes in this Collection

Healthified White Trash Taco Salad
Incredible! 5.0/5
(4 ratings)

Have you ever had that wonderful white trash taco salad made with Doritos, taco meat, tons of cheese and an entire bottle of Catalina/French dressing? Oh yeah, I believe there may be some lettuce in there also. I personally love the stuff but DONíT love the calorie count (I calculated it at over 1,000 calories per serving!!). I prefer to splurge on dessert and tend to choose healthier options for my meals.

Well, I donít see why I canít have my cake and eat it too, so I took that atrocity of a ďsaladĒ and turned it into something I could feel good about eating on what is now almost a weekly basis. It has become one of my favorite go-to meals b/c itís easy and so tasty. Plus, I like big portion sizes and the bulk of the lettuce allows you to get a big plateful for about half the fat and calories of the original recipe. Now thatís what Iím talkin' 'bout.

Submitted by VRAKLIS

Carbs: 60.9g | Fat: 19.3g | Fiber: 9.5g | Protein: 40g | Calories: 559.3
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

Cookbook creator says: Try with shredded wheat

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Chili Popcorn
Very Good 4.1/5
(154 ratings)

Cookbook creator says: Try with shredded wheat

Carbs: 6.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 1.1g | Calories: 45.7
Buffalo Chicken Mac n Cheese
Very Good 4.4/5
(57 ratings)

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(403 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Vegetarian Vindaloo
Very Good 4.2/5
(53 ratings)

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Incredible! 5.0/5
(1 rating)

Very fresh and tangy. You may use fish other than fish sticks, and lower calorie cheese. You might also be able to substitute flour tortillas or even whole-wheat tortillas. Measurements are approximate. Makes a huge batch.

Submitted by FLOOEYBLUE

Carbs: 31g | Fat: 10.9g | Fiber: 3g | Protein: 12.9g | Calories: 273.8
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
(no ratings)

Submitted by MISTYRIOS

Carbs: 15.4g | Fat: 6.8g | Fiber: 0.3g | Protein: 37.6g | Calories: 280.5
(no ratings)

Submitted by DEANNIE1966

Carbs: 51g | Fat: 15.3g | Fiber: 20g | Protein: 27.4g | Calories: 436.8
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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