veggie foods

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by ONDIET25

Recipes in this Collection

(no ratings) Eggplant sandwich My mother-n-law gave one to me for lunch so I had to calculate it. Submitted by DEBRALEE12 Carbs: 39.7g \| Fat: 10.5g \| Fiber: 5.6g \| Protein: 7.4g \| Calories: 278.4	(no ratings) Baked Eggplant Sandwich This is delicious as a mini eggplant parmesan or made as a sandwich. I wrote the recipe as a sandwich. This is a modified version of a Betty Crocker recipe. Yummy and filling! Submitted by NPDSLEUTH Carbs: 12.3g \| Fat: 15.1g \| Fiber: 2.8g \| Protein: 14.7g \| Calories: 238.3
Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230	Very Good 4.0/5 (58 ratings) Roasted Squash Soup Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time! Submitted by CHEF_MEG Carbs: 25.6g \| Fat: 2.8g \| Fiber: 6.2g \| Protein: 3.7g \| Calories: 128.6
Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2

(no ratings) Eggplant sandwich My mother-n-law gave one to me for lunch so I had to calculate it. Submitted by DEBRALEE12 Carbs: 39.7g \| Fat: 10.5g \| Fiber: 5.6g \| Protein: 7.4g \| Calories: 278.4	(no ratings) Baked Eggplant Sandwich This is delicious as a mini eggplant parmesan or made as a sandwich. I wrote the recipe as a sandwich. This is a modified version of a Betty Crocker recipe. Yummy and filling! Submitted by NPDSLEUTH Carbs: 12.3g \| Fat: 15.1g \| Fiber: 2.8g \| Protein: 14.7g \| Calories: 238.3
Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230	Very Good 4.0/5 (58 ratings) Roasted Squash Soup Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time! Submitted by CHEF_MEG Carbs: 25.6g \| Fat: 2.8g \| Fiber: 6.2g \| Protein: 3.7g \| Calories: 128.6
Good 3.8/5 (333 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2