Breakfast To Go

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Breakfast To Go

(7 Recipes) Created by SHEREE73

Recipes in this Collection

Very Good 4.7/5 (37 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8	Very Good 4.5/5 (31 ratings) Ham, Egg & Cheese Muffin Cups Easy healthy breakfast dish that can be eaten on the go! Submitted by NADALIA Carbs: 2g \| Fat: 5.2g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 88
Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.0/5 (1 rating) Chunky Applesauce snack cake Submitted by GGKIDS7 Carbs: 29.7g \| Fat: 2.7g \| Fiber: 0.3g \| Protein: 2g \| Calories: 146.2
Incredible! 5.0/5 (4 ratings) Double Blueberry Muffins Cookbook creator says: As seen on dailyspark.com blog! Blueberry muffins that taste like the ones at a gourmet bakery but less calories! Submitted by BRYNWRITES4FOOD Carbs: 26.4g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 3.4g \| Calories: 125.2	Good 3.9/5 (30 ratings) Peach Yogurt Fizz Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 22.6g \| Fat: 2.8g \| Fiber: 2.4g \| Protein: 6.4g \| Calories: 146.8
Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1

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Very Good 4.7/5 (37 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8	Very Good 4.5/5 (31 ratings) Ham, Egg & Cheese Muffin Cups Easy healthy breakfast dish that can be eaten on the go! Submitted by NADALIA Carbs: 2g \| Fat: 5.2g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 88
Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.0/5 (1 rating) Chunky Applesauce snack cake Submitted by GGKIDS7 Carbs: 29.7g \| Fat: 2.7g \| Fiber: 0.3g \| Protein: 2g \| Calories: 146.2
Incredible! 5.0/5 (4 ratings) Double Blueberry Muffins Cookbook creator says: As seen on dailyspark.com blog! Blueberry muffins that taste like the ones at a gourmet bakery but less calories! Submitted by BRYNWRITES4FOOD Carbs: 26.4g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 3.4g \| Calories: 125.2	Good 3.9/5 (30 ratings) Peach Yogurt Fizz Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 22.6g \| Fat: 2.8g \| Fiber: 2.4g \| Protein: 6.4g \| Calories: 146.8
Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1