SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

salads

(5 Recipes) Created by VNICKERSON1

Recipes in this Collection

Shrimp Salad with Great Green Dressing
Good 3.8/5
(11 ratings)

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing.

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
(no ratings)

Revised lighter chicken Waldorf salad

Submitted by VNICKERSON1

Carbs: 23.1g | Fat: 18.8g | Fiber: 3.7g | Protein: 26.6g | Calories: 363.2
(no ratings)

Tasty luncheon salad.

Submitted by VNICKERSON1

Carbs: 29.9g | Fat: 14.3g | Fiber: 9.9g | Protein: 9.9g | Calories: 317.9
(no ratings)

Nice light summer salad.

Submitted by VNICKERSON1

Carbs: 12.5g | Fat: 11.1g | Fiber: 2.8g | Protein: 20.6g | Calories: 229.9
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=658585