Soup

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(6 Recipes) Created by 123BECKY

Recipes in this Collection

Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Incredible! 5.0/5 (1 rating) Homemade Cream Soup = 1 can condensed for casseroles This is a lower sodium and cheaper alternative to canned condensed cream soups for casseroles. Recipe may be varied by using vegetable broth, celery seed, or sauteed celery or mushrooms. Adjust values accordingly. Submitted by JOYFULMN Carbs: 18.7g \| Fat: 11g \| Fiber: 0.6g \| Protein: 5g \| Calories: 196.7
Very Good 4.1/5 (104 ratings) Bean and Macaroni Soup This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings. Carbs: 26.8g \| Fat: 2.1g \| Fiber: 5.7g \| Protein: 7g \| Calories: 148.9	Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6
Very Good 4.2/5 (35 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3	Very Good 4.5/5 (69 ratings) Curried Carrot Soup by FANNETASTIC FOOD This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Submitted by FANNETASTICFOOD Carbs: 8.4g \| Fat: 2.9g \| Fiber: 2.5g \| Protein: 0.7g \| Calories: 63.4

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Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Incredible! 5.0/5 (1 rating) Homemade Cream Soup = 1 can condensed for casseroles This is a lower sodium and cheaper alternative to canned condensed cream soups for casseroles. Recipe may be varied by using vegetable broth, celery seed, or sauteed celery or mushrooms. Adjust values accordingly. Submitted by JOYFULMN Carbs: 18.7g \| Fat: 11g \| Fiber: 0.6g \| Protein: 5g \| Calories: 196.7
Very Good 4.1/5 (104 ratings) Bean and Macaroni Soup This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings. Carbs: 26.8g \| Fat: 2.1g \| Fiber: 5.7g \| Protein: 7g \| Calories: 148.9	Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6
Very Good 4.2/5 (35 ratings) Slow Cooker Cream of Chicken and Rice Soup Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 21.3g \| Calories: 172.3	Very Good 4.5/5 (69 ratings) Curried Carrot Soup by FANNETASTIC FOOD This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Submitted by FANNETASTICFOOD Carbs: 8.4g \| Fat: 2.9g \| Fiber: 2.5g \| Protein: 0.7g \| Calories: 63.4