soups

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soups

(6 Recipes) Created by HELENEVM

Recipes in this Collection

Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5	Very Good 4.5/5 (185 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7	Very Good 4.5/5 (14 ratings) Panera Black Bean Soup Submitted by SHAEBAY Carbs: 51.3g \| Fat: 1.6g \| Fiber: 18.3g \| Protein: 18.6g \| Calories: 285.1
Very Good 4.1/5 (20 ratings) Slowcooker cabbage lentil vegetable soup This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread. Submitted by CONNIE48036 Carbs: 11.7g \| Fat: 0.4g \| Fiber: 4g \| Protein: 3.5g \| Calories: 57.6	Very Good 4.7/5 (31 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170

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Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5	Very Good 4.5/5 (185 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7	Very Good 4.5/5 (14 ratings) Panera Black Bean Soup Submitted by SHAEBAY Carbs: 51.3g \| Fat: 1.6g \| Fiber: 18.3g \| Protein: 18.6g \| Calories: 285.1
Very Good 4.1/5 (20 ratings) Slowcooker cabbage lentil vegetable soup This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread. Submitted by CONNIE48036 Carbs: 11.7g \| Fat: 0.4g \| Fiber: 4g \| Protein: 3.5g \| Calories: 57.6	Very Good 4.7/5 (31 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170