SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

LOW CARB 'breads'

(2 Recipes) Created by MEESUSG

Recipes in this Collection

(no ratings)

This is a variation of Cleochatra's original Oopsie rolls (http://bit.ly/At9QI4).

I thought they needed a bit more oomph to be a little more bread-y so I reduced the cream cheese by half an ounce and added the almond flour.

It still comes out to 0.9 net carbs per roll!

Submitted by NEWJOHN4NEWYEAR

Carbs: 1.4g | Fat: 9g | Fiber: 0.5g | Protein: 5g | Calories: 103.1
Good 3.7/5
(3 ratings)

Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc.

Submitted by GOSSDRIVE

Carbs: 2.8g | Fat: 17.1g | Fiber: 1.1g | Protein: 5.3g | Calories: 182.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=659005