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Recipe Collections
 

Quick Meals

(3 Recipes) Created by AWMUELLER

Recipes in this Collection

Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Cookbook creator says: Use flavored single packet instant oatmeal and alter ingredients accordingly

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
(no ratings)

Cookbook creator says: Try roasted red peppers,hot pepper rings,bacon crumbles
soy crumbles,for add-ons

Submitted by AWMUELLER

Carbs: 35.2g | Fat: 1.7g | Fiber: 4.7g | Protein: 6.3g | Calories: 170.2
(no ratings)

Use home made Meditterean Hummus w/avocado or purchased roasted red pepper hummus
Whole wheat pita is tasty too

Submitted by AWMUELLER

Carbs: 4g | Fat: 6g | Fiber: 1g | Protein: 2g | Calories: 70
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